Sandwell Leisure Trust offers free swimming sessions for anyone over 60 who lives in Sandwell before 1pm. . During these sessions you have dedicated time with one of our fitness experts to discuss your goals, have a plan written and follow up on how you are getting on. 4. Sandwell Leisure Trust Tipton Sports Academy Wednesbury Oak Road Tipton West Midlands DY4 0BSTime. co. 18:00 - 18:30. Enjoy a relaxing experience at our sauna and steam facilities that can help to support good physical and mental health. Sandwell Leisure Trust - Tipton Leisure Centre Timetables. Fun filled programmes are offered across Sandwell during all the school holidays. Gym/Physical Fitness Center. Just Swim Activity Members here 6 Swims logged 22 Metres logged 103. . The timetables for Newport Swimming Pool, Oakengates Leisure Centre & Wellington Civic & Leisure Centre will change from Monday 14th September. Everything you need to know about our pool sessions running at Exe Valley Leisure Centre in Tiverton, Devon. Centre. Find out more About Us Tipton Leisure Centre opened in April 2013, since then it has been a cornerstone to our local community. Sycamore Adventure. If you are interested in sessions at Tipton Sports Academy, please check the Sandwell Leisure Trust timetables. Skip to main content Click here to pause all sliders Click here to play all sliders Change language:. Time Activity Centre; 08:00 - 09:00 BODYPUMP Portway Lifestyle Centre: 08:30 - 09:30. Haden Hill Leisure Centre Timetable. At Tipton Sports Academy we have 6 indoor cushioned acrylic tennis courts and 2 outdoor, floodlit acrylic tennis courts. Enjoy a relaxing experience at our sauna and steam facilities that can help to support good physical and mental health. Skip to main content Click here to pause all sliders Click here to play all sliders Change language: 0300. Select date. 17:30 - 18:30. Timetable. uk. Tipton Leisure Centre. Timetables. 3,609 likes · 172 talking about this · 11,297 were here. Yoga uses deep stretching postures that improve flexibility and muscle endurance. Tipton Leisure Centre Customer update: Please note that to allow for new developments the gym will temporarily close from Sunday 26th November and then re-opening on Thursday 7th December. Tipton Leisure Centre Alexandra Road, Tipton, England, DY4 8TA 03000120121 Email Venue Visit Website. Find out where and when your favourite activity is on. Skip to main content Click here to pause all sliders Click here to play all sliders. Skip to main content Click here to pause all sliders Click here to play all sliders Change language: 0300. 09:30 - 10:00. Tipton Leisure Centre Timetable. Main Contact Number: 0151 606 2010. uk. Tipton Leisure Centre · November 18, 2020 · November 18, 2020 ·Centre. Portway Lifestyle Centre Timetable. We offer a choice of 8 centres, offering very latest Life Fitness gym equipment, over 350 weekly fitness classes (including the very latest Les Mills releases) & access to all public swimming sessions. Wednesbury Oak Road, Tipton, West Midlands DY4 0BS. uk. Roller Disco. Tipton Leisure Centre Timetable. Wednesbury Leisure Centre. ; Join online & save £10 administration fee; Free British. A refreshing workout in the pool. Timetable. Registered office: Tipton Sports Academy, Wednesbury Oak Road, Tipton, West Midlands DY4 0BS Sandwell Leisure Trust is a registered charity (England and Wales registered number 1102431)Duncan Edwards Leisure Centre is a new £18. Timetable. Pilates is an exercise that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. A whole-body fitness and strength workout using a mixture of exercises. Created by Stuart MillardPortway Lifestyle Centre: Club Name : Activity Type: Time/ Date of Club: Eminence Dance School: Dance: Saturdays Twinkle Tots 10. 06:30 - 08:00. 12:00 - 14:00. Timetable. Featuring short, intense bursts of effort followed by periods of recovery, the scientifically structured intervals allow you push your body into your max effort training. A Black Country leisure centre has been forced to issue a new rule for those aged under 16 following reports of unsocial behaviour. Skip to main content Click here to pause all sliders Click here to play all sliders Change language: 0300. Read more. Enquiries email: Portwayinfo@slt-leisure. Our Centres; Haden Hill Leisure Centre; Hadley Stadium; Harry Mitchell Leisure Centre; Portway Lifestyle Centre; Sandwell Aquatics Centre; Tipton Leisure Centre; Tipton. It's free! Suggest an edit . 00pm Monday to Friday subject to availability. Sandwell Leisure Trust Tipton Sports Academy Wednesbury Oak Road Tipton West Midlands DY4 0BS 0300 012 0121 info@slt-leisure. Time/ Date of Club. 06:30 - 08:00. The centre also hosts a range of sport and. Members can book 7-days in advance, non-members up to 2-days in advance. The Institute of Swimming has launched a free swimming teacher training initiative with Sandwell Leisure Trust (SLT) in a bid to increase its swimming teacher workforce ahead of the opening of the former 2022 Commonwealth Games venue, Sandwell Aquatic Centre, in Smethwick this summer. You can sign in for a class up to 30 minutes prior to class start time and entry to the dance studio is permitted up to 15 minutes prior to. Call Sandwell Leisure Trust. View our price list. Circuits is a high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time. How much is the Bus fare to Tipton Leisure Centre? The Bus fare. Price for casual use £6. 15pm Yoga - Paresh 19. Wednesbury Leisure Centre. You can choose to either 'pay as you go' or take a membership for less than £1 a day for unlimited access to our Award Winning Centres, with No joining fees and FREE One2One Exercise Plan. Read more. Phone: 250-475-7100. For a limited time, get the Edmonton Journal for $40/year. Centre. Tipton Leisure Centre is currently CLOSED as the present time falls outside of the opening hours below. The modern gym and group fitness studio at Tipton Sports Academy is a popular choice for many. Please arrive no earlier than 5 minutes before your booked session. We offer a choice of 7 centres, offering very latest Life Fitness gym equipment, over 350 weekly fitness classes (including the very latest Les Mills releases) & access to all public. Search for news. Time Activity Centre;. You can swim for free at Tipton Leisure Centre, Smethwick Swimming Centre, Haden Hill Leisure Centre located in Cradley Heath and Wednesbury Leisure Centre. Tipton Sports Academy About Us The friendly Staff at Tipton sports academy are on hand to welcome you to our facilities, it is Managed by Sandwell Leisure Trust on behalf of Sandwell Council. Memberships with SLT. Just Swim Activity Members here 6 Swims logged 22 Metres logged 103. Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. Always consult your GP if you have any medical condition such as high blood pressure or a heart condition prior to using sauna and steam facilities. . uk. Our Centres; Haden Hill Leisure Centre; Hadley Stadium; Harry Mitchell Leisure Centre; Portway Lifestyle Centre; Sandwell Aquatics Centre; Tipton Leisure Centre; Tipton Sports Academy; Wednesbury Leisure CentreSandwell Leisure Trust - Tipton Leisure Centre Timetables. Our swimming centres provide a range of swimming sessions and swimming lessons including female only, male only (lessons), parent and toddler, adult only. All sessions are bookable in the online leisure hub and are 90 minutes in duration. Portway Pass. . Pay and play badminton is available – as well as Leisure Pass discounts. Working in partnership with one of the industries leading suppliers Life Fitness, SLT facilities provide a good quality range of fitness, cardio, resistance and weights equipment to help you get most out of your workout. Managed by SLT,. Sandwell Leisure Trust - Tipton Leisure Centre Timetables. Find out more About Us Tipton Leisure Centre opened in April 2013, since then it has been a cornerstone to our local. You can swim for free at Tipton Leisure Centre, Smethwick Swimming Centre, Haden Hill Leisure Centre located in Cradley Heath and Wednesbury Leisure Centre. Union chiefs are now set to meet with dozens of members across all nine sites, including Tipton and Wednesbury Leisure Centres, to discuss possible strike dates, which could be as early as Monday. 15pm Yoga - Paresh 19. Help speed up recovery while also improving balance and focus. 99. Sandwell Leisure Trust - Tipton Leisure Centre Timetables. 15pm Combat - Paul 20. Sandwell Valley Country Park. Sandwell Leisure Trust - Tipton Leisure Centre Timetables. Sandwell Leisure Trust - Tipton Leisure Centre Timetables. Our Centres; Haden Hill Leisure Centre; Hadley Stadium; Harry Mitchell Leisure Centre; Portway Lifestyle Centre; Sandwell Aquatics Centre; Tipton Leisure Centre; Tipton Sports Academy; Wednesbury Leisure CentreFriendly staff and a warm welcome await you at Tipton Sports Academy. Portway Lifestyle Centre. Wed 19/07/2023 Thu 20/07/2023 Fri 21/07/2023 Sat 22/07/2023 Sun 23/07/2023 Mon 24/07/2023 Tue. For more information and fixture details visit Roller Disco. Our facilities also cater for disabled access. The centre caters for sports, fitness and recreational activities, meetings, birthday parties and private functions. Sandwell Leisure Trust Tipton Sports Academy Wednesbury Oak Road Tipton West Midlands DY4 0BS 0300 012 0121 info@slt-leisure. We interview Tipton Leisure Centre Members, Darryl and Tracey, who share with us their fitness journey Read more about Meet The Member - Darryl and Tracey. Welcome to Tipton Leisure Centre's Facebook page. Sport & Leisure Centres and Outreach Services Telephone 0300 012 0121SPLASH TIME. Low impact activities mean that you can still get a workout without putting undue stress on bones, muscles and joints. Managed by SLT, the centre provides a range of affordable swimming activities, swimming lessons, fitness classes and an impressive fitness gym facility. Tipton Leisure Centre. Tipton Leisure Centre is a Leisure centre located in Alexandra Rd, Tipton, GB . Managed by Sandwell Leisure Trust, TLC offers a range of activities to suit all fitness goals, ages, abilities and budgets. Members: 756:. 30am-1pm) Smethwick Swimming Centre host Female Activity Sessions also which includes Sauna/Steam, Swim and Aquafit on a Monday morning and Sauna/Steam & Swim on a Friday morning. SLT leisure centres with pools are Sandwell Aquatics Centre, Tipton Leisure Centre and Wednesbury Leisure Centre. FREE sessions Available weekdays 9. Tue 28/03/2023 Wed 29/03/2023 Thu 30/03/2023 Fri 31/03/2023. Alexandra Road and Thursfield Road, Tipton West Midlands, DY4 8TA 0300 012 0121 (Press 1, Press 2, Press 1) TiptonLeisureInfo@slt-leisure. 30pm Maximum Capacity: 30 people . Sandwell Leisure Trust offers one of the largest and most exciting Group Fitness programmes in the area, with such an extensive range of classes there's bound to be something to suit you. This is a season and centre dependent session to make the most of the outdoors during better weather but. We interview Tipton Leisure Centre Members, Darryl. The sensory room can also support with improving communication skills for both adults and children with disabilities. Haden Hill Leisure Centre. Next time your at Tipton Leisure Centre why not take a look at our new goggle and swimming accessories range from Sportsmax . Free Swimming in Sandwell. . Tipton Leisure Centre or Wednesbury Leisure Centre, Portway Lifestyle Centre and Sandwell Aquatics Centre PAYMENT OPTIONS. Skip to main content Click here to pause all sliders Click here to play all sliders Change language: 0300. Exe Valley Leisure Centre – Pool Timetable – Thursday; Activity Time; Tiverton Swim Club: 06:00-07:00: Early Morning. co. Find out more About Us Tipton Leisure Centre opened in April 2013, since then it has been a cornerstone to our local community. It is recommended to all people, regardless of age or level of physical condition. Welcome to West Bromwich Leisure Centre We’re passionate about helping you stay physically active and emotionally engaged in fitness, sport and wellbeing. Skip to main content Click here to pause all sliders Click here to play all sliders Change language: 0300. We interview Tipton Leisure Centre Members, Darryl and Tracey, who share with us their fitness journey Read more about Meet The Member - Darryl and Tracey. Skates available for hire, contact the centre for latest pricing information. 15am Pump - Karen 10. 30pm – 2. Find out more About Us Tipton Leisure Centre opened in April 2013, since then it has been a cornerstone to our local community. 9. Wed 19/04/2023 Thu 20/04/2023 Fri 21/04/2023 Sat 22/04/2023 Sun. 30am: 7. Extending the free weights flooring area. Sandwell Leisure Trust Tipton Sports Academy Wednesbury Oak Road Tipton West Midlands DY4 0BSTimetables; Our Centres Our Centres; Haden Hill Leisure Centre; Hadley Stadium; Harry Mitchell Leisure Centre; Portway Lifestyle Centre;. Find your next activity here! Tipton Leisure Centre Timetable. Please take proof of your eligibility when you visit the centre for the first time. Tipton Leisure Centre Customer update: Please note that to allow for new developments the gym will temporarily close from Sunday 26th November and then re-opening on Thursday 7th December. Sandwell Leisure Trust - Sandwell Aquatics Centre Timetables. FREE swimming is subject to availability during busy periods and. 30pm. Exciting Gym Transformations at Wednesbury and Tipton Leisure Centres. Tipton Leisure Centre Customer update: Please note that to. Stay active with SLT - the home of Sandwell's leisure centres and sports activities. 2 million facility in Dudley, opening in January 2022. . Forgot account? or. 30pm – 3. . Tipton Leisure Centre; Tipton Sports Academy ; Wednesbury Leisure Centre; Whether you want to dance yourself fit with Zumba, tone with Body Pump or fight your way fit with Box-a-cise there are classes to suit all ages, abilities and tastes! The popular Les Mills programmes and Aqua Fit sessions are also included. Sandwell Leisure Trust - Tipton Leisure Centre Timetables. 12:00 - 13:00. How do I book a swim session? You don't need to pre-book swimming sessions, simply attend the centre, you can view a timetable here. Costa Del Tipton. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and. An all-round total body conditioning workout at a medium to high intensity. Indoor bowls clubs and groups can hire long mat facilities from October to March. F I T N E S S Y O G A 律♂️ •WHAT IS FITNESS YOGA? Power up your poses – these dynamic yoga moves give your body more of a cardio workout as well as an aura of calm. Tipton Leisure Centre, Tipton. Increase your strength and aerobic fitness whilst blitzing plenty of calories. The member must check into reception upon arrival and be in attendance throughout the duration of the. 3,611 likes · 137 talking about this · 11,298 were here. Tipton Sports Academy About Us The modern gym and group fitness studio at Tipton Sports Academy is a popular choice for many. Sandwell Aquatics Centre. Haden Hill Leisure Centre pools are currently closed. We Are Undefeatable. 00am-1. " Contact InfoRmation Facility Phone: (604)-238-8020 Address: 7560 Minoru Gate Richmond, BC V6Y 1R9 LIT Aquatics - Tong Louie. 45pm: Aqua Fit (you must book a session) 11am: 11. Tipton Leisure Centre or Wednesbury Leisure Centre, Portway Lifestyle Centre and Sandwell Aquatics Centre PAYMENT OPTIONS. Where can I swim? Swimming is available in Wednesbury, Oldbury, Smethwick and Tipton with a choice of both full-sized and learner pools. . Portway Lifestyle Centre. To view all our classes, including the brand. The exciting variety of classes ensure that your fitness. Our Centres; Haden Hill Leisure Centre; Hadley Stadium; Harry Mitchell Leisure Centre; Portway Lifestyle Centre; Sandwell Aquatics Centre; Tipton Leisure Centre; Tipton Sports Academy; Wednesbury Leisure CentreContact Details. Haden Hill Leisure Centre Timetable. 50 for one centre or £25. Party Entertainment Service. Please wait while we fetch the event information. Tipton Leisure Centre Timetable. To guarantee your space we recommend. Bonus: Each child will get a chance each day to have a bounce on our Inflatable Theme Park, Air Mayhem. Tipton Leisure Centre: Club Name. Managed by SLT, the centre provides a range of affordable swimming activities, swimming lessons, fitness classes and an impressive fitness gym facility. Miller & Carter. Tipton Leisure Centre Customer update: Please note that to allow for new developments the gym will temporarily close from Sunday 26th November and then re-opening on Thursday 7th December. uk. Not now. Enjoy a relaxing experience at our sauna and steam facilities that can help to support good physical and mental health. 08:00 - 08:30. 30pm Zumba - Matt 18. One hour pool time 1. Log In. Tipton Leisure Centre Timetable. 195 votes. . Haden Hill Leisure Centre. 30am - 12. All reactions: 16. 15am Zumba - Karen 17. Monday: 9:00 AM. Find out more About Us Tipton Leisure Centre opened in April 2013, since then it has been a cornerstone to our local community. Centre. Tipton Sports Academy Timetable. Our timetables are packed with activities and classes to help keep your health and fitness varied, with activities throughout the week on different days and times to make sure you can find something to fit around you. Sandwell Leisure Trust - Tipton Leisure Centre Timetables. Registered Charity (England & Wales. Pilates is an exercise that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. Sandwell's Standard Leisure Pass membership provides discounts, advance booking and a range of exclusive benefits. Our timetables are available in large print and easy read. RENEW. Time. See all updates on 781 (from Frankston Railway Station/Young St (Frankston)), including real-time status info, bus delays, changes of routes, changes of stops locations, and any. Day. This 1 hour circuit session incorporates boxing exercises and techniques to produce the ultimate fitness and toning workout. An all-round total body conditioning workout at a medium to high intensity. Take a look at our Guide for Parents & Carers and download our holiday camp registration form here. Our Centres; Haden Hill Leisure Centre; Hadley Stadium; Harry Mitchell Leisure Centre; Portway Lifestyle Centre; Sandwell Aquatics Centre; Tipton Leisure Centre; Tipton Sports Academy; Wednesbury Leisure CentreHalf-term is fast approaching. Skip to main content Click here to pause all sliders Click here to play all sliders Change language: 0300. Sandwell Leisure Trust Tipton Sports Academy Wednesbury Oak. Wednesbury Leisure Centre About Us Are you looking for somewhere new to launch a new healthier lifestyle?. The new LeisureCentre app gives you the ability to manage your bookings, view class schedules, access our facilities and edit your account details all in one place. Our swimming centres provide a range of swimming sessions and swimming lessons including female only, male only (lessons), parent and toddler, adult only. Skip to main content Click here to pause all sliders Click here to play all sliders Change language: 0300. Tipton Leisure Centre. 15am Zumba - Karen 17. Corporate ONE. Skip to main content Click here to pause all sliders Click here to play all sliders Change language: 0300 012 0121. 45am: Aqua Fit (you must book a session)See more of Tipton Leisure Centre on Facebook. Find out more About Us Tipton Leisure Centre opened in April 2013, since then it has been a cornerstone to our local community. Tipton Leisure Centre: Tipton Leisure Centre will also be having improvements to support it’s members and customers again in partnership with Pulse Fitness. Sandwell Valley Country Park. Sandwell Leisure Trust - Tipton Leisure Centre Timetables. Those aged 60 plus can swim for FREE everyday until 1pm. 08:00 - 08:45. Registered office: Tipton Sports Academy, Wednesbury Oak Road, Tipton, West Midlands DY4 0BS Sandwell Leisure Trust is a registered charity (England and Wales registered number 1102431)Wednesbury Leisure Centre. A great class if you are aiming for leaner looking legs, a firmer bum and a flatter stomach. Swimming sessions are available at Haden Hill Leisure Centre, Wednesbury Leisure Centre, Smethwick Swimming Centre and Tipton Leisure Centre. 12,673 likes · 103 talking about this · 62 were here. . Tipton Leisure Centre Timetable. Timetables. Find out more. Tipton Leisure Centre · July 19, 2019 · July 19, 2019 ·All you need to know about the latest activities when planning your week of fitness . 30pm & one hour studio hire 2. Tipton Leisure Centre Customer update: Please note that to allow for new developments the gym will temporarily close from Sunday 26th November and then re-opening on Thursday 7th December. 12:15 - 13:15. Tomorrow's fitness timetable. Tipton Leisure Centre Customer update: Please note that to allow for new developments the gym will temporarily close from Sunday 26th November and then re-opening on Thursday 7th December. Children under 16 will now have to be accompanied by an adult. It replaces the old swimming. Increase your strength and aerobic fitness whilst blitzing plenty of calories. Hand sanitiser stations will still be in place. Skip to main content Click here to pause all sliders Click here to play all sliders Change language: 0300. Read more. Haden Hill Leisure Centre. . Timetables; Our Centres Our Centres; Haden Hill Leisure Centre; Hadley Stadium; Harry Mitchell Leisure Centre; Portway Lifestyle Centre;. Tipton Leisure Centre is managed by Sandwell Leisu You can enrol for lessons online, via the Join Online. Welcome to Tipton Leisure Centre's Facebook page. Register for free swimming by visiting reception at West Bromwich Leisure Centre or call for more information at 0121 580 6430. 19:00 - 19:45. SMALL POOL. uk . Tipton Sports Academy About Us The friendly Staff at Tipton sports academy are on hand to welcome you to our facilities, it is Managed by Sandwell Leisure Trust on behalf of Sandwell Council. To see what's on at the centre, select the appropriate activity from the timetable view below. Our swimming centres provide a range of swimming sessions and swimming lessons including female only, male only (lessons), parent and toddler, adult only. 0km. Skip to main content Click here to pause all sliders Click here to play all sliders Change language: 0300. Portway Lifestyle Centre Timetable. Available Bookings These are the bookings that are available:. 15pm. Find a drop-in program that fits your schedule at Cedar Hill Recreation Centre,. Not now. 30-11am, ages 1-3yrs. It has received 261 reviews with an average rating of 4. Skip to main content Click here to pause all sliders Click here to play all sliders Change language: 0300. Why not be the first to take on Free Fall, the Wipeout. Haden Hill Leisure Centre pools are currently closed. Tipton Leisure Centre Customer update: Please note that to allow for new developments the gym will temporarily close from Sunday 26th November and then re-opening on Thursday 7th December. Sandwell Leisure Trust - Tipton Leisure Centre Timetables. Recreation Spot. With the new exciting Sandwell Aquatics Centre opening on 24 th July, we can confirm that both Smethwick Swimming Centre and Langley Swimming Centre’s last day of service will be Friday 14 th July, both sites will then close to the public. . *Free Entry*The sport and leisure facilities at Portway Lifestyle Centre are managed by charitable organisation Sandwell Leisure Trust which also runs seven other leisure centres on behalf of Sandwell Council. Timetable. Sandwell Leisure Trust - Tipton Leisure Centre Timetables. The pool itself is 25 metres long and benefits […]A new £9m leisure centre has been officially opened in the West Midlands. Tipton Sports Academy. NEW SLT App now available for all centres. Enjoy a relaxing experience at our sauna and steam facilities that can help to support good physical and mental health. Read more. The exciting variety of classes ensure that your fitness. A great deal the whole family can enjoy! Join the Family ONE membership between 3rd to 16th April and SAVE £10. More instructors and classes are scheduled for this week. Centre. The project will include:-. See more of Tipton Leisure Centre on Facebook. Memberships These are the memberships that are available:. Closes in 8 h 26 min. To see what's on at the centre, select the appropriate activity from the timetable view below. See more of Tipton Leisure Centre on Facebook. Take a look at our Guide for Parents & Carers and download our holiday camp registration form here. Haden Hill Leisure Centre About Us Haden Hill is a popular facility which is well known amongst the local community and sees many different generations enjoying the broad range of facilities it has to offer. Contact Details. You can then book directly from this page - you will be re-directed into Leisure Hub to complete your booking. The facilities include a recently refurbished modern 64 station fitness suite, fitness. Activity. This is a season and centre dependent session to make the most of the outdoors during better weather but. Sandwell's Standard Leisure Pass membership provides discounts, advance booking and a range of exclusive benefits. Sandwell Leisure Trust Tipton Sports Academy Wednesbury Oak Road Tipton West Midlands DY4 0BS 0300 012 0121 info@slt-leisure. LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Gym/Physical Fitness Center. 15pm Combat - Paul 20. After successfully hosting the Birmingham 2022 Commonwealth Games swimming and diving events at the new Sandwell Aquatics Centre in Smethwick, we are now ready to move onto the next phase of the project. 30. JOIN ONLINE and save £10 administration fee. Aqua Fit sessions however will still need to be booked online. Tipton Leisure Centre Timetable. Wednesbury Leisure Centre. Easter Holiday activities sessions on at leisure centres. It's free! Suggest an edit . Functional training exercises encourage muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or whilst playing sports. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and. Aerobic style routines and movements set to music. Sandwell Valley Country Park. Sandwell Leisure Trust - Tipton Sports Academy Timetables. Yoga uses deep stretching postures that improve flexibility and muscle endurance. 21/06/2023. Popular classes - reach your fitness goals. Sports & Recreation. 18:00 - 19:00. Contact your local leisure centre for further details about other activities and bookings on 0300 012 0121 or email info@slt-leisure. RELEASE. co. uk. 50pm. Sandwell Leisure Trust - Tipton Leisure Centre Timetables. 17:45 - 18:30. A military style fitness training session using a mixture of body weight and gym equipment. We offer some great ways to enjoy sport and physical activity. LES MILLS GRIT™ is 30-minutes of high-intensity interval training (HIIT), developed by experts to deliver transformative results. Phone: 250-475-7600. You can then book directly from this page - you will be re-directed into Leisure Hub to complete your booking. Cardio training is a form of exercise aimed at improving cardiac performance. Sandwell Leisure Trust - Bootcamp Timetables. uk. Find out more About Us Tipton Leisure Centre opened in April 2013, since then it has been a cornerstone to our local community. Splash Time (not instructed) £7. For week commencing 20th November. 09:30 - 10:15. Sessions available for all ages and abilities. Portway Lifestyle Centre. It's available to anyone, with individual and family options available. . As per the terms and conditions of enrolment, any remaining credits will be forfeited. Those aged 18 and under can swim for FREE during school holidays.