Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Listen to this episode from The Lavendaire Lifestyle on Spotify. High Vibe Morning Routine. Deep breathing, a heart meditation, visualization, pos. Check out this great listen on Audible. Stay tuned for. This is an exclusive cut of my interview in the documentary Love Heals. Life is an art. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Read morePowerful Guided Meditation for Healing & Letting Go. It's Time to Start Living in the Moment. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. This is a. What is Global Rank? This podcast is one of the top most popular shows out of 3,104,856 podcasts globally, ranked by Listen Score (the estimated popularity score). Download the audio to. Listen to this daily to manifest more abundance and opportunity in your life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. What you need to know about self love & how to truly love yourself. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . Not every strategy works for everybody, right? I talk about my personal experiences with self-improvement, and I also invite people from different walks of life to dive into their stories & share their unique formula for life!In this episode, we present a powerful guided meditation for anxiety and stress. The organization mission is to inspire women to achieve a life full of health and love. ” • 1. December 15, 2022 December 11, 2022 by December 11, 2022 by 171: Becoming Your Fullest Self w/ Ivan Lam. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. Fill out this form 👇 and your inner child healing workbook will be delivered straight to your inbox! I NEED THIS INNER CHILD WORKBOOK! 💕. 10 Minute Guided Meditation for Positive Energy, Peace & Light. New episodes on Sunda…Lavendaire is a resource for personal growth and lifestyle design, empowering you with tools to help you create your dream life. R(Goals, Exploration, Action, Reflection) framework to level up. Use this meditation for your da. 234: Janet Wang: Discovering and Crafting Your Identity, 233: Start to Heal: Letting Go of Your Pain Identity with Inka Land, Guided Meditation for Healing, 232: Embracing the Power Within with Rachel Lim, 231: Kristina Bazan on. It includes gentle neck stretches, full-body relaxation, positive affirmations, and visualization. Guided Meditation for Sleep Deep Relaxation Lavendaire Fall Asleep Fast Deep Sleep Meditation for Insomnia Mindful Movement Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation Relaxing Music Ljudbokguided meditation 15 minutes Guided Meditation for Courage & Confidence. When autocomplete results are available use up and down arrows to review and enter to select. 5:05 - Suivre sa respiration 18:00 - Prendre conscience du corps 32:44 - Accueillir les sons 45:00 - Se détacher de ses pensées 58:00 - S’ouvrir à l’expérien. Guided Meditation for Healing & Letting Go; Share on Facebook. This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. Thomas Frank. . 💝 We just launched our new 2022 Artist of Life Workbook on the shop! shop. Check out our podcast conversation about sound healing & spirituality here. . 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. Did you know letting go of meditation is an. Use these morning affirmations to raise your vibration & manifest more abundance i. Calculated from 1st and 3rd party data. Meditation Musik. Use this meditation to cultivate gratitude, positive energy, and peace. And you should find ways to incorporate this color into your daily life. Make it your masterpiece. Here you'll find content on: self development, self love. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. May 13, 2022 April 25, 2022 April 25, 2022Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaLet Go Meditation. Deep breath in. Share on Twitter. Life is an art. Here you'll find content on: self development, self love. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. comLyrics, Meaning & Videos: what to do when you feel like doing nothing (unmotivated, burnt out, unproductive), Guided Meditation for Positive Energy, Relaxation, Find the lyrics and meaning of any song, and watch its music video. Daily Meditation Quotes. The meditation is 20 minutes, but you can listen for as long as. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for. With 150 pages of questions & exercises for self discovery, self love and life design, it's a tool to keep you inspired, motivated, and organized. Listen to this episode from The Lavendaire Lifestyle on Spotify. 🌤 Download the audio for this guided meditation. . Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. 1. Use headphones for a better experience. It reduces stress, anxiety & depression,. Share. For those seeking an effective way to compose an ideal meditation video, FlexClip's free online video maker is an all-in-1 solution that'll help you create a peaceful & calming atmosphere across the whole meditation video at the speed of thinking! Find the supports of a vast selection. April 11, 2022 by Olivia. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Read moreSpiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Use this as a daily morning meditation or as an evening meditation to cleanse your energy before sleep. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. . 00:13:00 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . The meditation is 20 minutes, but you can listen for as long as you feel called to. Thanks to AMD for sponsoring this video! To learn more about this and other AMD Ryzen™ powered laptops, visit #AMD #Ryzen. Sound Healing Guided Meditation by Leeor Alexandra. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. This includes full body relaxation, visualization, and positive affirmations. Color of the heart chakra. Read more. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Millana Snow; Leeor Alexandra Breathwork Workshop; Guided Wim Hof Method Breathing for Beginners; More videos on healing. 235: Healing, Exploring your Shadow and Purpose through Creativity. Powerful Guided Meditation for Healing & Letting Go. Her style of YouTubing features soft colors and a calming aesthetic, and her content primarily focuses on helping women overcome specific challenges. and deep breath out. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Here you'll find content on: self development, self love. 12. Share on Twitter. body and brain yoga 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. Dachia Arritola The DogMom. Show notes available at lavendaire. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Launched in 2006, Thomas Frank ’s channel conveys the monotony of day-to-day life and twists those elements into productivity tactics, making his channel perfect for those who struggle to find ways to get out of their humdrum routine and be productive. Life is an art. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. . Written and Narrated by John Davisi. – Listen to 5 Minute Guided Morning Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. A guided sleep meditation to unlock your full potential before sleep. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a comment Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. com. In this meditation,. . Share. Our mission is to make the world healthier and happier through the super power of calm. 10 Minute Guided Meditation for Positive Energy, Peace & Light. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Here you'll find content on: self development, self love. Close your eyes and release all the negative thoughts that you have been holding on to. . Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl, deep relaxation, sound bath guided meditation, sound healing meditation, sound bath meditation, sound bath, sound healing, leeor alexandra, spirituality, guided meditation, lavendaire Leave a comment Enjoy these positive affirmations for money, wealth, abundance and prosperity. . 250 episodes. Select the department you want to search inHi loves! This week's podcast episode is a break from our regular interview schedule. This 5 minute meditation will help you cultivat. Use this as a da. Here you'll find content on: self development, self love. (310) $26 $38. Download our App for free:Apple iOS: Play (Android):. A gentle reminder: the more…Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Lavendaire is for the dreamers who believe. The post 174: Guided Meditation for Self Love. Powerful Guided Meditation for Healing & Letting Go. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. Heal your heart & emotional wounds with positive energy. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Deep breathing, a heart meditation, visualization, positive affirmations. Self forgiveness is the start of creating space for new. It includes gentle neck s. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle. 1. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. The visuals, the props, and our lovely workbooks, every detail was infused with love & care by our team,. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Enjoy this 15 minute guided meditation for anxiety and stress. Get the Lavendaire Starter Kit. . Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Here you'll find content on: self development, self love. 27 205. She'll have to pivot her business model in the next one to two years when people catch on that cleaning and minimalism isn't gonna save their lives. Thank you for joining this Guided Meditation 💖 Get Comfortable & Relax💖 Don't forget to subscribe 💖 #Guidedmeditation #B. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. ☀️ Download the audio to this guided morning meditation ☀️. Read more. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. 😌. vlog: my holistic healing journey; workshop: healing emotional wounds & trauma; healing my self worth: self love journey; sound healing guided meditationThe Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Share on Pinterest. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. 8hrs of self love affirmations to reprogram your mind so that you can feel a deep and profound sense of self love for the rest of your life. 10 Minute Guided Meditation for Positive Energy, Peace & Light The Lavendaire Lifestyle 234: Janet Wang. How to Meditate (w/ Mudras) - Lavendaire. Guided Meditation for Sleep & Deep Relaxation 🌙. New episodes on Sundays. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. Start with episode 181, in which she chats with Jasmine Lipska about pleasing. This 10 minute mindful meditation will give you the. Audible . Unwind and embrace tranquility with our evening meditation, carefully crafted to accompany you at the close of each day. Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. Experience Deep Relaxation with Om Namah Shivay and Tibetan Bowl Sound Experience Deep Relaxation with Om Namah Shivay and Tibettian Bowl Sound meditation meditation music meditation for sleep meditation music relax mind body meditation for anxiety meditation music for positive energy meditation guided meditation for. In this episode, we present powerful guided morning meditation for positive energy, refreshing your energy with visualization and positive affirmations. Download. . Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. In this episode, we present powerful guided morning meditation for positive energy, refreshing your energy with visualization and positive affirmations. In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after. This 15-minute meditation will help you relax and release tension from your mind and body. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. A 10 minute guided meditation for healing, letting go, and inner peace. Calm your mind, fall asleep quickly, and sleep better with this meditation, which is great for beginners and all levels. Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety, Relaxation, Happy Dreams with. Make it your masterpiece. . . Lavendaire was born on October 21 1990 in California’s LA. Guided Meditation for Anxiety & Stress. She starts with what she is given—her gifts, talents. Benefits of Sound and Meditation: The Sound takes you down into a deep state of meditation, automatically and that deep state helps dissolve your worries, and sets you up for a day of enhanced focus, creativity and energy. Download the audio to this guided meditation. . Which ones will you try? Read moreIn this episode, we present powerful guided affirmations for self-love, self-esteem, and confidence. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Home; Home ›. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. . You are warmly invited to li. . Sometimes to the point where we're unable to focus and contemplate mindful decisions. March 16, 2023 March 11, 2023 by Olivia March 11, 2023 by OliviaGuided Meditation for Sleep Deep Relaxation Lavendaire, Check out this great listen on Relax, as you listen to this guided Forget about the outside worlds and allow the stress. Watch more from Headspace:. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Hi loves! I'm excited to share with you this 15-minute guided meditation to help you release tension from your mind and body. She's like she's on the outside looking in. lavendaire. Download the audio to this guided meditation. Great for beginners and all levels. The color green is associated with the fourth chakra. 8. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. NEW. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Do this everyday for 21 days to reprogram your mind for positive thinking, and invite positive energy & change into your life. Behind the scenes of our 2024 Artist of Life Workbook! 🌻 Preparing for this launch with our team was so fun and we’re excited to turn our Lavendaire tagline into a visual form 🎨🖌️ Our team poured their hearts into bringing the workbook & launch into life. Make it your masterpiece. . . Do you struggle to get out of bed in the morning? struggling to focus and get through your day? Does your mind keep going round and round in circles? Join us. Get the Lavendaire Starter Kit. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. 937K views 8 months ago. New episodes on Sundays. . . Great for beginners and all levels. Hi loves! This week's podcast episode is a break from our regular interview schedule. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. November 4, 2022. Here you'll find content on: self development, self love. June 18, 2021 by Olivia. "Life is an art. Daily Meditation Quotes. com. An original 5 minute guided meditation spoken by a team member from our channel, to be used before you sleep. You're worthy of loving yourself. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. E. – Listen to Sound Healing Guided Meditation ft. Pro Tips: Use Podcast API to fetch JSON or Batch export to CSV files . This free inner child healing workbook PDF is easy to download and print at home. Leeor is on the crystal singing bowls, while I will. June 18, 2021 by Olivia. Explore. Make it your masterpiece. . . Shop the Lavendaire store. Guided Meditation - 14 Minute Beginners Guided Meditation#melissawoodhealth #guidedmeditation #meditation* LIKE, COMMENT, AND SUBSCRIBE *-----. A 10 minute guided meditation for healing, letting go, and inner peace. Inner Child & Countertransference Inner child is a person's supposed original or true self, especially when regarded as damaged or concealed by negative childhood experiences. 🌤 Download the audio for this guided meditation →. When autocomplete results are available use up and down arrows to review and enter to select. Get the Lavendaire Starter Kit. Each page of the planner guides you to set your intentions for the day, organize your to-do’s, prioritize self care habits, and celebrate the day with gratitude, featuring unique quotes. Let’s get into a. I'm excited to share with you this 5-minute guided meditation that will refresh your energy with visualizations, positive affirmations, and help you cultivate gratitude, positivity and motivation for your day. October 4, 2023. . Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. . Meditation Exercises. In meditation, the tradition of 'loving kin. In this episode, we. Download the. April 11, 2022. Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and. Share. Deep breathing, a heart meditation, visualization, pos. Download the audio to this guided meditation. This 10 Minute Meditation encourages positive thinking, boosts self-esteem and helps one learn to love themselves. Use this meditation for your da. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. Use this meditation to cultivate gratitude, positive energy and peace. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep Deep Relaxation Lavendaire Fall Asleep Fast Deep Sleep Meditation for Insomnia Mindful Movement Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation Relaxing Music LjudbokTry guided meditations; Resources Mentioned. Relax and release tension from your mind and body. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy, peace and light. It's both a physical and mental challenge meant to give you a fresh start. Here you'll find content on: self development, self love. com. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. If you would like to get a free guide meditation for relaxation and stress relief then go to access to over 60 exclusive guid. Great for beginners and. 197: Sound, Spirituality & Frequency Healing w/ Erin Eber. . . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Enjoy!Spoken. Guided Meditation for Sleep & Deep Relaxation 🌙. Meditation Images. Download the audio to this guided meditation. November 4, 2022 by Olivia. Guided Meditation for Anxiety & Stress 😌. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation. . Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra. The post 174: Guided Meditation for Self Love. Use this as a daily morning meditation, or an evening meditation to cleanse your. 9M+ YouTube subscribersLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Meditation Practices. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. New episodes on Sundays. Use this as a daily morning meditation, or an evening meditation to cleanse your energy. New episodes on Sundays. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Then relax and listen as Tania Joy Antonio, author o. The holidays are here which means many of us hav…Sound Healing Guided Meditation by Leeor Alexandra. It's time from some self-love. This is a great meditation for beginners. Life is an art. Enjoy this 5 Minute Guided Meditation for Letting Go. Guided Meditation for Courage & Confidence. Connor And LianaThe Lavendaire Lifestyle. Here you'll find content on: self development, self love. . 5 Minute Guided Morning Meditation for Positive Energy ☀️. Receive our free bundle of curated resources & downloads to help you create your dream life. Be present and grateful for this moment. comSharing new holistic wellness habits that could improve your life. This 15-minute meditation will help you relax and release tension from your mind and body. Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. 🌤 Download the audio for this. Use headphones for a better experience. Watch this video and repea. Healing Meditation. Gyan Mudra: This mudra generates knowledge, wisdom, creativity and calmness. Download the audio to this self love. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Guided Meditation for Anxiety & Stress. 14 YouTube Productivity Experts to start with. March 16, 2023 March 11, 2023 by Olivia. Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. Tonight, I have a treat for your bedtime routine. In this episode we discuss the future of social media, the role of failure in entrepreneurship, and the concept of how quantity creates quality in the creative process. Use this as a da. 52:00. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Immerse yourself in its gentle embra. •. Share on Twitter. Here you'll find content on: self development, self love. Loving kindness or Metta meditation. In meditation, the tradition of 'loving kin. Heal your heart & emotional wounds with positive energy visualization,. Are you enjoying our guided. 212: Finding Inner Peace with Meg Josephson. . Find a cozy place and get comfortable. Here you'll find content on: self development, self love. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. In 2022, this famous personality will be turning 32. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Use these morning affirmations to raise your vibration & manifest more abundance i. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSound Healing Guided Meditation by Leeor Alexandra. Here you'll find content on: self development, self love. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Download our App for free:Apple iOS: Play (Android): Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations.