Pre-heat oven to 450º F. Wait until the tofu releases from the pan before browning the next side; the underside of the tofu should be golden-brown. In a medium bowl, stir together Hoisin sauce, soy sauce, sugar, ginger, garlic, and red pepper flakes. Air fry at 400ºF for 10 to 15 minutes or until the pieces are golden and crispy, shaking the basket after 10 minutes. Bring to a boil on high heat. In a large bowl, combine the oil, tamari, and sriracha. Preheat the oven to 375 degrees F and line a baking sheet with parchment paper. Cut broccoli into 1-inch flowerets. That’s when you do the rest of the prep — making the sauce and cutting the veggies. Stir until combined, taste, and adjust the salt if needed. Serve this with Chinese soup and egg rolls for a complete meal. Tofu Chow Mein. Serve with naan or basmati rice for an indulging meal. Get the Tofu Butter Masala recipe. Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. Prepare the tofu. Cook 5 to 6 minutes until lightly browned on the bottom. . Step 1. Cut Cauliflower (6 1/3 cups) into florets, about bite-size. For best results, cut the tofu block in half and wrap well in a terrycloth kitchen towel. Bolay Fresh Bold Kitchen introduces a lineup of all-new chef-crafted ‘bols’ to their menu layered with nutrient rich ingredients and powerful proteins including the newest heart healthy option – Roasted Salmon. In a medium bowl, combine the yogurt with the garlic, lemon zest, ¼ teaspoon salt and pepper, to taste. Use a wooden spoon or spatula to break or ‘scramble’ the tofu into small pieces. In a 2-cup liquid measuring cup or medium-sized mixing bowl, whisk together the ingredients until well blended. Line a sheet pan with parchment. Directions. Heat 2 tbsp of oil in a non-stick pan then add the tofu, letting cook for 2-3 minutes on each side until golden brown. Press tofu with paper towels to remove water. Add 2 slabs of tofu or cut into cubes (slabs for grilling) Add more marinade, repeat. Dredge the tofu lightly in cornstarch, then carefully place in the hot skillet, searing most sides until golden and crispy. Season with salt and, depending on. Pour the dressing over the salad, tossing gently to coat all. On rimmed baking sheet, break into small pieces. It’s a perfect side dish to take to a party, but it’s also simple enough to make a. Heat the oil in a large non-stick frying pan over a medium-high heat. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. Step 3. You can buy packets that contain all the ingredients required for a bowl of miso soup. 21. Once hot, stir-fry the onion, carrot, and bell peppers for 2-3 minutes until the carrots are tender. Should take between 4-7 minutes, flipping as needed. The recipe below is a guide. Add the green onions. Bhindi Masala (Indian Okra Curry) Vegan Chana Masala Instant Pot. Stir-fry over high heat until the meat loosens and becomes pale. Mix Sauce: To a medium bowl, add garlic powder, onion powder, black salt, turmeric, tahini and milk. 1/2 cup mayonnaise. Place the tofu on top, followed by two more sheets of paper towels. Service is polite & efficient. Funny. Cook rice per package directions. Soak the sweet potato noodles with enough water until soft. "A lighter Indian dish with no heavy cream, served with nutty, whole-grain black rice," says Brian. View details. Pour the marinade over the tofu and marinate for at least 30 minutes at room temperature, or up to a day in the. When oil is hot, add a few pieces of tofu and fry until crispy on all sides before removing. Place a clean dish towel on a cutting board. 350g/12 ounces Korean soft tofu (sundubu) 110g/3. Jan 8, 2020 - Explore Rose Lach DeCarlo's board "Bolay style recipes" on Pinterest. Add the ginger to the pan, and cook for 1 minute until fragrant. Yield: 6 tablespoons 1 x. 8 ounces), head, shells and guts removed; 100g/3. In a pan over medium heat, add 1 tablespoon oil. Add the jalapeño and cilantro and pulse repeatedly until desired consistency. Heat the oil in a wok or large skillet, add the garlic, onion, and carrots, and cook them over high heat for about 2-3 minutes, stirring frequently. Place a serving plate on top of the tofu and transfer it onto the plate. “Press” the Tofu: Cut each block of tofu in half. Place two sheets of paper towels onto a small plate. Add the fried tofu and give a gentle stir. Baste and bake the vegan turkey. Preheat oven to bake at 425 degrees. 4337. ; Add. Melt butter in a large skillet over medium-high heat. Stir-fry for 20 seconds, until the garlic and ginger begin to smell fragrant. For extra-firm tofu (ideal for frying, baking, and stir-frying), prepare the recipe as directed but only add 2 and 1/2 cups (591 mL) of tap water in step 4. Build your bowl to fuel your day and energize your life! Find your nearest Bolay and order delivery, pick up, or curbside. Heat up some oil and fry the mashed garlic . Taste, adjusting seasonings as desired. Explore other popular cuisines and restaurants near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. Place the Brussels sprouts in the water and boil them 4 to 5 minutes until they are crisp tender and bright green. Reduce the heat to low and add the soy-sauce mixture to. Sprinkle with garlic and herbs. Add the rinsed rice and allow to toast for 2-3 minutes, stirring frequently so the rice doesn’t stick or burn. Step 4 In a small bowl, whisk together cornstarch. Thinly slice the green onion. . Vegan Saag Paneer. Roasted Salmon Bowl. Wipe mushrooms with a damp paper towel and trim any long stems. Slowly add oil. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. 5. Add the basil leaves and blitz until broken down. Sandwich the tofu slices between paper towels to avoid any fuzz, and then the dish towels. Continue frying until all sides are browned and crispy. Place the silken tofu, oil, lime juice, garlic and salt into a food processor and blend until very smooth, scraping down sides if need be, blending more. Love Bolay! This one is in a large plaza with ample parking. Bolay Nutrition Calories are a great way to do just that. Whisk together the marinade ingredients in a bowl or liquid measuring cup. Add BBQ sauce mixture; cook 3 to 5 minutes or until sticky and golden brown. Warning: Do not place tofu in a bowl and dump starch on top. Make the most of tofu by marinating it in a garlic-soy mixture, dredging it in cornstarch, and air-frying it before adding it to this noodle dish. We have numerous vegetarian-friendly foods, delicious plant-based options, and 100% gluten-free choices for. Break down the head of the cauliflower and put the pieces into a big Ziploc® bag with seasoning (chili powder, garlic, sea salt, EVOO). Add to the chopped onion mixture and stir until thoroughly combined. Cook about 5 to 7 minutes. Set aside for 15 minutes. Tear the tofu into bite-sized pieces. For the crust. If a bowl filled with gluten-free cilantro noodles, sesame-marinated tofu, balsamic glazed mushrooms, and maple-roasted butternut squash sounds like the perfect "healthy" meal, now you can create a dish just like it — or another using dozens of other nutrient-rich ingredients, at newly opened Bolay in Royal Palm Beach. Put in the minced meat and minced ginger. Place potatoes in a single layer onto the prepared baking sheets. Cut the tofu into ½-inch thick planks. Lower the heat to medium. Instructions. Mix up your tofu marinade sauce which is a simple mix of soy sauce, garlic powder, onion powder, ground ginger, maple syrup, rice vinegar, sesame oil and hoisin sauce. Weigh the tofu down with your heaviest cookbook, or a cast iron skillet. Verywell Fit. Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired. Turn it halfway through the time to make sure all the tofu gets marinated. Stir-Frying. Toss everything together until well-integrated, and then put the cover on top. Pour the marinade liquid into the pan or skillet and cook until it thickens. Roast for 10-12 minutes, stirring once, until the chickpeas are. Turn the heat off. Preheat your oven to 425 degrees F and line a sheet pan with parchment paper. 29: Desserts. Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine. ; Spread the tofu on a baking sheet and bake for 30 minutes, flipping the tofu halfway through. Then add the water, sugar, and light soy sauce. Enjoy the sizzle and mix well. Petersburg, FL 33701, Mon - 11:00 am - 8:00 pm, Tue - 11:00 am - 8:00 pm, Wed - 11:00 am - 8:00 pm, Thu - 11:00 am - 8:00 pm, Fri - 11:00 am - 8:00 pm, Sat - 12:00 pm - 8:00 pm, Sun - Closed. Dotdash Meredith Food Studios. Vegetarian Party Pack. Step 3: Cook tofu in the oven, on the stove, or on the grill. Stir the marinade ingredients together. Tofu Butter Masala. 5 Healthy and family-friendly dinner recipes perfect for your busy. Transfer to a baking rack set on a baking sheet, so excess braising liquid can drain off. The forbidden rice, spicy sweet potato noodles, and tofu are staples in my selection. First cook the potatoes for the kofta. Bake at 375° F (190° C) for 25 minutes. Preheat the oven to 400 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper to prevent the tofu from sticking. In an electric food processor or blender, blend cilantro, garlic, vinegar, Parmesan cheese, cayenne pepper, nuts, and salt. Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. Stir fry chicken until golden, 3 or 4 minutes. Pour marinade over cubed tofu in a medium mixing bowl and marinate for at least 30 minutes, tossing occasionally. 3 / 8. Blot tofu with paper towels and slice into ¾- 1 inch slices, blot again. Step 2. To be honest, most meals at Bolay don’t require a sauce. Cook the tofu, shaking the basket a few times for even. Brandon. Really nice, fast and organized Bolay! The food was amazing and super fresh - as any other Bolay location. With clean hands, toss broccoli until evenly coated with oil and ginger. Add in garlic, fresh thyme leaves, a handful of dried cranberries and saute for 30 seconds. Marinade the tofu for 15 minutes. View Recipe. Bolay's vision is of a restaurant and catering. Add pressed and sliced tofu to the pan. Add the poppy seeds and pulse the blender 1-3 times or until the poppy seeds are evenly distributed. Preheat the oven to 350 degrees F. Drizzle. WPTV NewsChannel 5, Local News Coverage You Can Count On. Bolay Gainesville is located near the intersection of Plaza Boulevard and SW 42nd Street, kitty-corner to the Gainesville Fire and Rescue Station 9. Place two sheets of paper towels onto a small plate. Using a wooden spoon, break up pork and continue to cook until very browned and crispy, 5 more minutes. The Bold Flavor of Bolay. Once the marinade boils, turn off the heat and immediately add the soy curls stirring them to. Sunday 11:00am – 8:30pm. Linda T. Bring to a boil, then reduce heat to low and let it cook until nice and sticky, about 5 full minutes. Stir occasionally and heat until fragrant, about 5 minutes, ensuring that the peppers don’t burn. Add the garlic and ginger. Wash your veggies, pat them dry, and place them in a large bowl. The creamy garlic and herb sauce is not to be missed. I blend the soy beans by three batches, each time with 1L water for blending and another 500 to 700ml to wash the pulp. Gather your ingredients. Cut the tofu into cubes then toss the tofu and the cornstarch together until evenly coated. Turn heat to low and add the cooked noodles stirring gently to coat all the noodles. Description: Bolay is a fast-casual Build your Own Bol Restaurant that focuses on fresh flavors from around the world. The tofu wasn't very flavorful, but I do know that it can be difficult to make flavorfuk Something I haven't really seen before that I really appreciated was the hand washing stations at the entrance of the store! Stocked with soap and paper towels, it's the perfect hygiene station. . ”. Add back in the crispy tofu, stir together completely to coat, then remove from heat. Instructions. Transfer to the prepared baking sheet and bake for 30 minutes, flipping halfway through. Press the tofu for at least 15 minutes and then pat dry. Add the greens to the simmering soup, stirring 1 minute or so until just wilted. Since September 1, 2022, Bolay Fresh Bold Kitchen in South Tampa has become the go-to healthy restaurant for lunch and dinner bowls. 1544 W. South Florida, Palm Beach County,. The tofu stays perfectly chewy and the flavours deepen and get even more flavourful. Place the tofu on a towel press another towel on top and just give a gentle press- no need to weight it, sometimes this makes the tofu too dry. Stack the tofu in a shallow bowl and add the green onion. The Bold Flavor of Bolay Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. Season with salt, black pepper, and optionally with black salt or Kala namak, a rock salt that tastes like egg. Whisk together the marinade ingredients in a bowl or liquid measuring cup. Pour sauce over chicken. Cover and refrigerate for at least 30 minutes before. It was nice to be asked by the person behind the counter if I wanted a cup for water. Turn heat off. ; Whisk the pad Thai sauce together. Instructions. Love Bolay! This one is in a large plaza with ample parking. Pat the tofu dry to remove as much excess moisture as possible. Transfer to a blender and add water. Place something heavy on top; I use biology textbooks but cans and pots also work well. Vegan Pumpkin Pie. This is your flax egg. ; Toss the tofu with oil and tamari until evenly coated. I knew I had a winner the first time I made them because the whole family fought over who got the last one! For a dipping sauce, combine barbecue sauce and Dijon mustard, then stir in honey to add some sweetness. Soba noodles are skinny and made using buckwheat, which gives them an earthy and slightly nutty taste. Drizzle over tofu and toss to coat. Cook for 3-4 minutes. Bring the mixture to a simmer and use your soup ladle to stir the soup in a steady circular motion to make a whirlpool while slowly drizzling in the cornstarch slurry. Bring a kettle of water to a rolling boil. 29: Havana Pulled Pork Bol: $8. Chicken & Soft Tofu Casserole. Pour 1 tablespoon of oyster sauce inside. Mix the onion powder, nutritional yeast, soy sauce, maple syrup, vegetable oil and liquid smoke. Cooking the Tofu. With a slotted spoon, remove from pan and drain on paper towels. Once the tofu is marinated, transfer to sheet pan coated with cooking spray or lightly brushed with oil lining it up in a single layer. Whisk continuously until the sauce is thickened. Pour the marinade over the tofu and marinate for at least 30 minutes at room temperature, or up to a day in the refrigerator. It was fresh and delicious. Our Miso Glaze Tofu is back! We've had so many. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. Add the tofu and pan fry both sides until they turn golden brown (about 2 mins each side on high heat). Add oil and toss to evenly coat the tofu. Cook pasta for 8 to 10 minutes, or until al dente; drain well. Preheat the oven to 400 degrees F and line a baking sheet with parchment paper. Thinly slice the onions and rinse them in hot water for 1-2 minutes. Add the soy sauce in increments as you cook to build flavor. Place cornstarch on a plate and generously coat your tofu in the starch with gentle hands. In an electric food processor or blender, blend cilantro, garlic, vinegar, Parmesan cheese, cayenne pepper, nuts, and salt. The name, Bolay, combines Bol (a bowl) and Olay (to have fun) to make the most fun bowl spot. Yoly. 1 photo. Mince the ginger and measure 1 Tbsp ginger. Available starting January 26, new ‘bols’ to order up and devour include: Roasted Salmon Bol: filled with Cauliflower Rice, Spinach and. 50: About Bolay. Add the white parts of the green onions and the kimchi. In an airtight container, stir together your marinade ingredients: ¾ cup store-bought balsamic vinaigrette (or equal parts balsamic vinegar and olive oil), 3–4 Tbsp. Pile the tofu in a slotted spoon or spider tool. Step 3 Serve with mix. Then add the spinach and stir with a spoon until just combined. Add 1-2 tbsp neutral oil. Working in batches, add won ton strips to the Dutch oven and fry until evenly golden brown and crispy, about 1-2 minutes. Add 1 tablespoon of kosher salt to a large pot of water and bring it to a boil. Ground Turkey Kheema with Forbidden Rice. Serve with basmati rice, roti or vegan naan and take the rest of the day off from cooking! This is a vegan, gluten-free recipe and it can be soy-free and nut-free. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute. Stir-fry for 30 seconds. In a bowl combine sauce ingredients. Add the tofu, and simmer for another 5 minutes or so. Cut tofu into bite-sized pieces. and more. Heat the oil in a large pan over medium-high heat. Blot again. Remove from oven, cover, and let sit. Dice half of the tofu into small cubes. 4. Cover the entire dish and bake for about 15 minutes. Step 2. Tofu Chow Mein. This easy recipe is great for “tofu beginners. Instructions. Combine all sauce ingredients in a bowl and pour it over the tofu. 19 hours ago · 75ml vegetable oil 1 x 280g block firm tofu, cut into 3cm cubes and patted dry Fine sea salt and black pepper 1 onion, peeled and finely sliced (150g) 4 garlic. Slowly whisk in the cream; bring to a light boil over medium heat stirring constantly for 2-3 minutes, until the mixture is thick and bubbly (at this point. Add in the pineapple chunks and. 5 Healthy and family-friendly dinner recipes perfect for your busy week. soy. Bolay. Step 4. Open the tofu to drain the water (optional) and place in a freezer bag or container. Remove and set aside, Saute the garlic and sliced ginger. Bolay Oviedo is located just off of West Mitchell Hammock Road, on Alafaya Trail next to Bright Now! Orthodontics. Bolay is a build-your-own bowl restaurant with 100% gluten-free ingredients that are light, healthy, and supremely flavorful. Nutrients in Miso Soup. Step 2: Cube tofu and add to a mixing bowl. If your peanut butter is particularly thick, you may need to use the full 4 tablespoons of water to thin out the mixture (or more, if necessary). Add the pasta, and return water to a boil. In a large bowl, toss cauliflower florets with Vegetable Oil (1 Tbsp) . There are 160 calories in serving of Miso Glazed Tofu from: Carbs 8g, Fat 6g, Protein 12g. Thinly slice the green onion. Step 3 Preheat oven to 400°. Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. Finally chopped. Transfer out and set aside. I developed this recipe to copycat Chick-fil-A chicken nuggets. Add 1-2 tbsp neutral oil. The Bold Flavor of Bolay Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. Bring to a boil on high heat. Pour the hot oil along with the garlic into the serving bowls. Instructions. Let mixture lightly boil for about 20-30 seconds. While the broth cooks, cut your tofu into cubes. Cover and turn off the heat. Once really hot, add tofu. The bol. Add the tofu cubes and ¼ teaspoon kosher salt, and cook 5 to 6 minutes until lightly browned on the bottom. Again, pass on the rice. Bring the remaining ingredients to a boil in a saucepan (per recipe below). Line a large rimmed baking sheet with parchment paper and set aside. Add the rest of the oil and add onions and bell peppers. Add chia seeds (1/2 cup). Once hot, stir-fry the onion, carrot, and bell peppers for 2-3 minutes until the carrots are tender. 5-inch cubes. Start by soaking raw cashews in water overnight (in the refrigerator) or warm water until soft. Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine. It takes all of five, maybe 10 minutes, to put together. Gently slip the frozen tofu block into the water. Combine the soy sauce, vinegar, gochujang, sesame oil, maple syrup, and garlic in a medium bowl, zip-top bag, or container. Step 6: Heat the oil in a large non-stick pan or a skillet and add the tofu cubes. Add the turmeric powder to give the scrambled tofu a yellow color. Slice the tofu into about 4 slices (see photos in post above for reference). Cut tofu into 3 slabs, lengthwise. Cook over medium heat, stirring occasionally for 5-7 minutes until the onions soften. Cook until slightly thick, about 5 minutes. Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste. Palak Tofu Recipe (Instant Pot and Stovetop) Punjabi Kadhi With Air Fryer Pakora. Add tomatoes, yogurt, and water, return to medium heat and let cook 10 minutes. Mash until the "curds" are as small as you like. ) Mix 1/2 cup broth, 2 tbsp oil, 1 tsp soy sauce, 1 tsp oregano, and 1/4 tsp black pepper and pour over the turkey. Website. Add the rest over the ingredients, stir, and bake until all the water has evaporated, about 3 hours. Step 3 - Add water, salt, and kelp powder to a shallow dish to make a marinade. Mix the garlic oil with Sichuan pepper, red oil, Chinese five spice powder, green onion, coriander, light soy sauce, black. Place a plate or pan on top of the wrapped tofu, and put a couple of heavy books or cast iron pan on top of that. Prime cuts of steak, tender and juicy!Sprinkle the tofu with scallions and sesame seeds and a drizzle of sesame oil. Defrost in the refrigerator about 6 hours. Add the tofu and stir well, then let sit to marinate for at least 15 minutes. (1) Whisk together the sauce ingredients and set aside until ready to use. Pour into a 9”-x-13” baking dish. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. Preheat oven to 400°F. ; Push the shallot and veggie mixture to one half of the pan, then add the sugar followed by the the sauce ingredients. Using low-medium heat,. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. Heat a drizzle of olive oil in a large saucepan over medium-high heat. Scoop out ½ cup warm broth and whisk with the miso paste in a small bowl until very smooth. Add stock, garlic, bay leaf, salt and pepper and 1/2 the almonds. 10 People. In a medium. The Bold Flavor of Bolay. Remove from heat and set aside. Combine all the sauce ingredients in a bowl and set it aside. Place the black rice in a mesh sieve and run it under water until water runs clear. The chef choices are also great. Instructions. Dengaku sauce. Slice or cube the tempeh, add it to the steamer basket and cover with a lid. 160cals Food Search Database Licensing & API. Press tofu with some heavy object for 20 minutes. On my recent visit, I ordered a small bol with Jasmine rice, Brussels sprouts, balsamic mushrooms, miso glazed tofu, minted tomato, and chopped cilantro. Start with pressed tofu, and slice into 2 inch squares/rectangles. Sprinkle with cornstarch and toss again. Silken Tofu with Fried Garlic and Black Beans. Cut the pressed tofu into ½-inch cubes. In a small saute pan, warm the oil and then add the diced onions and garlic. Step 4 In a small bowl, whisk together cornstarch. If needed, weigh down the book or skillet with a couple cans of beans to evenly distribute the weight. Don’t have cotija cheese? Use crumbled feta or shredded parmesan cheese instead. Also enjoy their iced fresh brewed teas. Pour mixture into wide bowl or pan. Set aside. 4. Preheat the oven to 225°F (110°C). Sprinkle the cornstarch over the tofu and toss again. In a wide pan, heat about 1-inch deep of oil. Cover wok and cook on high for only another minute. Bake 20 to 25 minutes or until browned around the edges. Place into oven and bake for 40-45 minutes, until golden brown and crisp, stirring and rotating pans halfway through baking. Prep: Preheat the oven to 375F and line a 8×4 inch loaf pan with parchment paper (or nonstick cooking spray). Allow to rest for a minimum of 10 minutes, or up to 30 minutes. Add the tofu and cook until it’s golden brown on each side, about 4 to 8 minutes. Let it sit in the fridge for at least an hour so the towel absorbs excess water. 15 hours ago · 3 tbsp vegetarian mushroom stir-fry sauce. Warning: Do not place tofu in a bowl and dump starch on top. Add the sweet and sour sauce. I suggest adding salt, a pinch at a time, once the sauce is already smooth. Baste the garlic butter mixture on top of the bread evenly. After 1 minute, add the garlic. Turn the heat to medium and let boil for 10-15 minutes until the potatoes are fully cooked and easily pierced with a fork. E-mail. Using a slotted spoon, remove from, and set aside. Stir and cook for 2 minutes, until the edge of the onion turns slightly golden. You can buy packets that contain all the ingredients required for a bowl of miso soup.