Great for beginners and all levels. Enjoy this 5 Minute Guided Meditation for Letting Go. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. In this episode, we. This meditation can be used by anyone looking to keep mindful,. Shop; About; Dream Life Club; Podcast; ResourcesGuided Meditation for Depression and Anxiety - 20 minutes of powerful mindfulness meditation & guided imagery for when you're feeling depressed or anxious. Lavendaire. Read more. Take 3 deep breaths with an open mouth exhale. Today. Great for beginners and all levels. Hi loves! I'm excited to share with you this 15-minute guided meditation to help you release tension from your mind and body. Thanks to Betterhelp for sponsoring this video. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy,. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Read moreLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. This meditation starts with 15 minutes guided breathing and relaxation, then the rest of the meditation is unguided to help you easily settle into a state of. Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and inner healing. This meditation includes gentle neck stretches, full body relaxation, positive affirmations and. A 10 minute guided meditation for healing, letting go, and inner peace. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a comment Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. comLyrics, Meaning & Videos: what to do when you feel like doing nothing (unmotivated, burnt out, unproductive), Guided Meditation for Positive Energy, Relaxation, Find the lyrics and meaning of any song, and watch its music video. This 10 minute mindful meditation will give you the. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. An original 5 minute guided meditation spoken by a team member from our channel, to be used before you sleep. Guided Meditation. Meditation Corner. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. . Deep breathing, a heart meditation, visualization, positive affirmations. So proud of all of you who did this with me!!A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Guided Meditation for Sleep & Deep Relaxation 🌙. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Jo. New episodes on Sundays. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Life is an art. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The practice of. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. Guided Meditation for Courage & Confidence. Download the audio to this self love. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl, deep relaxation, sound bath guided meditation, sound healing meditation, sound bath meditation, sound bath, sound healing, leeor alexandra, spirituality, guided meditation, lavendaire Leave a comment Enjoy these positive affirmations for money, wealth, abundance and prosperity. . 5 Minute Guided Morning Meditation for Positive Energy ☀️. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Touch device users, explore by touch. . Mood Board. April 13, 2022 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . A 10 minute guided meditation for healing, letting go, and inner peace. The Dream Life Club is your all-in-one membership program for personal growth, wellbeing, and community. How to level up your self care routine & get ready for a new year glow up! Thanks to iHerb for sponsoring this video. 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. Use this as a daily morning meditation, or an evening meditation to cleanse your. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Are you enjoying our guided. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. InFi • Tibetan Meditation, Relaxation and Healing In Deep Calm Mind And Deep Relaxation • Official Soundtrack by Hume (1 Hour Music Edition) Hume Relaxations. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. For those seeking an effective way to compose an ideal meditation video, FlexClip's free online video maker is an all-in-1 solution that'll help you create a peaceful & calming atmosphere across the whole meditation video at the speed of thinking! Find the supports of a vast selection. . Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. The higher, the more popular. . Immerse yourself in its gentle embra. Enjoy this 15 minute guided meditation to help relieve stress and anxiety. Download the audio to this guided meditation. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Hi loves, good morning! I'm excited to share with you this 5-minute guided meditation that will refresh your energy with visualizations, positive affirmations, and help you cultivate gratitude, positivity and motivation for your day. 5Hz, which are associated with feelings of. Here you'll find content on: self development, self love. Enjoy a 20 minute guided meditation by Lavendaire, a popular YouTube creator and podcaster, to boost your positive energy, relax your mind and body, and cultivate peace of mind. Meditation Musik. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. Your mi. Guided Morning Meditation for Positive Energy. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy, peace and light,. Check out our podcast conversation about sound healing & spirituality here. Use headphones for a better experience. Aileen Xu. Try a loving-kindness meditation with Headspace co-founder and former Buddhist monk Andy Puddicombe. Powerful positive affirmations for self love, self esteem, confidence & self worth. See more ideas about mindfulness, mindful living, meditation. Here you'll find content on: self development, self love. Use headphones for a better experience. Self forgiveness is a form of self care and self l. New episodes on Sundays. 😌. Use these morning affirmations to raise your vibration & manifest more abundance i. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations Great for beginners and all lev. Jul 28, 2023 - inspiration for mindful living: meditation advice, how to be more happy, cultivating gratitude & other mindful habits. January 3, 2022 January 3, 2022 by January 3, 2022 byUnwind and embrace tranquility with our evening meditation, carefully crafted to accompany you at the close of each day. While several types of mindfulness meditation exist, such as breathing-focused exercises, visualizations, body scans, and sensory. Guided Meditation for Anxiety & Stress 😌. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a commentLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. These meditations range in length from ten minutes to one hour. If you would like to get a free guide meditation for relaxation and stress relief then go to access to over 60 exclusive guid. Paid partnership. June 18, 2021 by Olivia. Subscribe. New episodes on Sundays. Listen to these self-love affirmations for 21 days as a way to reprogram your mind while you sleep. 197: Sound, Spirituality & Frequency Healing w/ Erin Eber. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. It's time from some self-love. Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. If you've just signed up for Lavendaire, here’s what to expect as a subscriber: Bi-weekly emails from yours truly sharing resources & inspiration on creating your dream life; Exclusive access to launches and deals at The Lavendaire Shop; In the meantime,Our minds may sometimes become very active. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Here you'll find content on: self development, self love. Sometimes to the point where we're unable to focus and contemplate mindful decisions. . Make it your masterpiece. . 🌤 Download the audio for this guided meditation →. June 3, 2023 by Olivia by Olivia8 Holistic Wellness Habits to Try | Holistic Health & Self Care Ideas. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 250 episodes. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Use this as a daily morning meditation, or an evening meditation to cleanse your energy. Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. . Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Lavendaire. Get the Lavendaire Starter Kit. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. Unlock your potential through this evening of guided meditation, guided journaling, intention setting and group manifestation. The core message of my slow living and minimalism content is to encourage others to live life more. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Get 10. Show notes available at lavendaire. Sending love. 40K. January 17, 2021 by Aileen. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. A 10 minute guided meditation for healing, letting go, and inner peace. March 16, 2023 March 11, 2023 by March 11, 2023 bySound Healing Guided Meditation by Leeor Alexandra. . Receive our free bundle of curated resources & downloads to help you create your dream life. TEDx is an international community that organizes TED-style events anywhere and everywhere -- celebrating locally-driven ideas and elevating them to a global. Step into your personal power through an evening of guided meditation, guided journaling, intention setting and group manifestation. November 4, 2022. This includes full body relaxation, visualization, and positive affirmations. Thanks Skillshare f. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. . For Artists Developers Advertising Investors Vendors Useful links Support Free Mobile App Listen to this episode from The Lavendaire Lifestyle on Spotify. Find a cozy place and get comfortable. Learn how to relax and release tension from your mind and body with this 15 minute guided meditation by Lavendaire. . Here you'll find content on: self development, self love. Fitness Vision Board. Together, mindfulness meditation allows us to mentally train our brains to become aware of ourselves in order to promote relaxation. A 10 minute guided meditation for healing, letting go, and inner peace. April 11, 2022. Hi, I'm Aileen! Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 6M views 2 years ago. Michelle Maldonado, coauthor of A Bridge To Better: An Open Letter to Humanity and Resource Guide, leads this meditation focused on engaging with the world from a place of strength, groundedness, and calm. This event is a space for authenticity, vulnerability, and unlocking our innermost desires. 13:46. slow self care morning routine; 12 Healthy Habits for Your Body, Mind, Soul; how to glow up (from the inside out) Get Your Life Together: Habits & Self Care Challenge; Resources mentioned. Use these morning affirmations to raise your vibration & manifest more abundance i. Here you'll find content on: self development, self love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . Here you'll find content on: self development, self love. Here you'll find content on: self development, self love. The Lavendaire Lifestyle. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. . 212: Finding Inner Peace with Meg Josephson. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. New episodes on Sundays. April 11, 2022. Use these morning affirmations to raise your vibration & manifest more abundance in your life. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Listen to these affirmat. Great for beginners and all levels. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. April 11, 2022 by Olivia. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. At Lavendaire, we create empowering content & resources to help you create your dream life. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. Heal your heart & emotional wounds with positive energy visualization, energy. Guided Meditation for Positive Energy. . Thanks to AMD for sponsoring this video! To learn more about this and other AMD Ryzen™ powered laptops, visit #AMD #Ryzen. The Joy Journal is a guided journal to help you cultivate joy and gratitude in your daily life. 1. This 5 min meditation will help you cultivate gratitude, positivity and. Guided Meditation for Positive Energy. Health & Fitness · 2021Learn to forgive, take back control over your life and write a new ending for yourself. Here you'll find content on: self development, self love. com. Read moreSpiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. . Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. The Yoga Nomads. Here you'll find content on: self development, self love. You can face your palms up to receive or down to feel more grounded. Use this meditation for your da. Daily Meditation Quotes. Great for beginners and all levels. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. Here you'll find content on: self development, self love. Go to or text 'dylanisintrouble' to 500 500 to get your free 30 day trial!Twitter: more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. . Enjoy!Spoken. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. 5Hz to 7. Use this meditation for your daily practice or whenever you need guidance towards gratitude, positive energy, and peace. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . Guided Sleep Meditation. Hi loves! This week's podcast episode is a break from our regular interview schedule. Life Vision Board. Unsubscribe at any time. Here you'll find content on: self development, self love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. This is a healing positive meditation for positive energy. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Walking meditation is being aware of your body and breath while you walk. Great for beginners and all levels. Listen to these self love affirmations for 21 days—reprogram your mind wh. // Download the FREE "Ultimate Packing Checklist' PDF here: newsletter sign-up for download) Here are my best tips for pa. Share. 2M views • 2 years ago 20:03 Guided Meditation for Positive Energy, Relaxation, Peace 🌤. This meditation can be used by anyone looking to keep mindful,. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . Guided Meditation for Self Love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. November 4, 2022 by Olivia by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. Powerful Guided Meditation for Healing & Letting Go. Listen to this episode from The Lavendaire Lifestyle on Spotify. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. Get access to monthly live events, accountability check-ins, masterminds, and an exclusive community where you can find support, connection, and empowerment as you go after the life you want. Our mission is to make the world healthier and happier through the super power of calm. The holidays are here which means many of us hav…Jason's Biggest Sale Starts Now - savings on Jason's courses. Use this meditation to cultivate gratitude, positive energy, and peace. . – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. . . June 18, 2021 by Olivia. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Shop now - start date: April 12, 2018You are watching a live stream of San Juan Capistrano, California USA, for people who enjoy watching trains. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaListen to this episode from The Lavendaire Lifestyle on Spotify. 00:12:02 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. March 16, 2023 March 11, 2023 by Olivia March 11, 2023 by OliviaEnjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations — perfect for beginners, too! In addition to mediations, Lavendaire also has other videos on how to improve various aspects of your day-to-day, so be sure and subscribe! Duration: 20 minutesEnjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. 40K. Read more. Pretty Words. Great for beginners and. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. – Listen to 10 Minute Guided Meditation for Positive Energy, Peace & Light by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no. Then relax and listen as Tania Joy Antonio, author o. In meditation, the tradition of 'loving kin. We’ll start with bringing awareness to. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Check out our podcast conversation about sound healing & spirituality here. New episodes on Sundays. December 15, 2022 December 11, 2022 by December 11, 2022 by171: Becoming Your Fullest Self w/ Ivan Lam. Jan 24, 2021 - Life is an art. Download… 174 – Guided Meditation for Self Love - The Lavendaire Lifestyle (پادکست) | Listen NotesFeeling lost or wondering "what should I do with my life?" Here are 7 exercises to help you figure out what to do with your life! Thanks Skillshare for partn. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. In this episode, we present an empowering 10-minute guided meditation for positivity,. For an introduction to mindfulness meditation that you can practice on your own, download the UCLA Mindful App ( iTunes / Google Play ), stream, or download the guided meditations below. Updated: September 29, 2023. Listen to this daily to manifest more abundance and opportunity in your life. . Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. com 2 of 4 Meditation: Grounding Through Body Awareness Rest here for a moment, finding a balance between these two breaths Grounding exhale, upward lifting inhale (pause 3-5 breaths) Now take your attention a more towards the exhale. Meditation Practices. Reconnect. This guided meditation will gently ease you into a state of blissfully deep relaxation. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. This healing. Use this as a da. Make it your masterpiece. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Our first ever vocal guided meditation track! Using binaural beats and isochronic tones that range from 3. The Lavendaire Shop. Here you'll find content on: self development, self love. Powerful positive affirmations for self love, self esteem, confidence & self worth. Guided Savasana a deeply relaxing guided deep relaxation for yoga practice or on its ownJoin me for this full guided yoga closing savasana to use at the en. Which ones will you try? Read moreIn this episode, we present powerful guided affirmations for self-love, self-esteem, and confidence. This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. we present a powerful 10-minute guided meditation for. Subscribe. My name is Sophie and I run a lifestyle channel dedicated to slow living and minimalism. In this episode, we present a powerful guided meditation for anxiety and stress. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Inspo Board. Meditation Mantra. Here you'll find content on: self development, self love. A guided sleep meditation to unlock your full potential before sleep. 🌙 Download the free audio for this. 1. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. When autocomplete results are available use up and down arrows to review and enter to select. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. This includes full body relaxation, visualization, and positive affirmations. In this episode, Aileen talks about her own journey to release her album ‘Honestly,' and how that journey led to the birth of Lavendaire. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . guided meditation 15 minutes Guided Meditation for Courage & Confidence. A 10 minute guided meditation for healing, letting go, and inner peace. Cost: $69. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. Discover the power of positivity and light with this soothing 10-minute guided meditation, inspired by the uplifting style of Lavendaire. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep Deep Relaxation Lavendaire Fall Asleep Fast Deep Sleep Meditation for Insomnia Mindful Movement Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation Relaxing Music LjudbokTry guided meditations; Resources Mentioned. Watch more from Headspace:. With 8M+ downloads, The Lavendaire Lifestyle shares insight & inspiration on how to shine as your brightest self and create your dream life. . You are worthy of love. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. Share. Get organized with your life in 2020! Here are productivity tips that you can implement to get your life together and organize your life. How Self Love & Healing Changed My Life | Love Heals Documentary (Exclusive Interview)Listen to Guided Meditation For Courage & Confidence and 245 more episodes by The Lavendaire Lifestyle, free! No signup or install needed. You're worthy of loving yourself. New episodes on Sunda…10 Minute Guided Meditation for Positive Energy, Peace & Light. March 29, 2022 March 27, 2022 by March 27, 2022 byhealing inner child Healing & Shadow Work | Tips & Advice to Heal Your Inner ChildIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. comListen to this episode from The Lavendaire Lifestyle on Spotify. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls. Bonus #3 - POSITIVE AFFIRMATIONS AUDIO DOWNLOAD ($49 value) Reprogram your mind for self love and positive thinking with the bonus positive affirmations audio download created specifically for the Create Your Dream Life Course!Health & Fitness · 2021234: Janet Wang: Discovering and Crafting Your Identity, 233: Start to Heal: Letting Go of Your Pain Identity with Inka Land, Guided Meditation for Healing, 232: Embracing the Power Within with Rachel Lim, 231: Kristina Bazan on. New episodes on Sun…13-Minute Meditation for Turning Awareness into Action. . Start with episode 181, in which she chats with Jasmine Lipska about pleasing. . 🌙 Download the free audio for this guided sleep meditation → 20 minute guided meditation & talk down (female voice). Show notes available at lavendaire.