$200. We’re excited about talking about it to others so that folks can learn. The integration of recovery housing and the intensive outpatient treatment program is part of what makes our approach so unique. Call us at 800 208-1211!The following are several of the many benefits of leading a sober life: 1. Call (888) 344-7275 to learn more. . Houston Women's Sober Living. Transitional Living Solutions of Tucson Email Website Learn more 5011 E. Oxford House is a concept in recovery from drug and alcohol addiction. Sober Living – McMicken Men’s House. A bit about Odyssey House. SUSTONY SOBER LIVING, LLC. To humanize and advocate for everyone suffering from this fatal disease and beyond. They provide a cost-effective living environment and. Your transitional halfway house targets specific populaces such as homeless veterans. We are a community for adults 55 years of age or better. Residents can be approved for 1 overnight away from campus per month. m. Sustony is a female. The women behind them say dorm-style houses offer a safe space for people working through addiction. Cincinnati OH, 45225. To achieve sober living is a difficult process. 4860 N. (928) 460-5439. Phone: (909) 910-8422. org #affirmation #motivation #inspiration #positivity #positivevibes #healing #love #selflove #positiveaffirmationsGerary Place Transitional Shelter Email Website Learn more 2515 Bailey Ave. Discover a supportive Sober Living in Seattle, Washington for you or a loved one overcoming addiction. A sober living home acts as a supplement to an individual’s recovery. Log In. Seltzer, Netflix, and pajamas will all take on a new meaning. Sustony Sober Living. A key element of a successful sober living home is the atmosphere and culture it fosters. Prescott Valley, AZ - 86314. Sustony Sober Living LLC. At Sunstone Recovery in Bend, Oregon, we strive to provide the highest quality rehabilitation services in the state. Abstract and Figures. The living room, dining room, and kitchen are all one space. Own or work here? Claim Now! Claim Now!. Sustony Sober Living LLC Housing Assistance Located in Prescott Valley. With self-determined lengths of stay, residency is designed to be transitional. Prescott Recovery Center is a 12-step based structured sober living program located in beautiful Prescott of Northern Arizona, designed for those with a willingness to get and stay sober. Tools that can help you with stress management include: Yoga. At intake, residents consult with our team about the financial expectations of living on the Sunstone campus. Design For Recovery Sober Living houses provides a safe and supportive environment for people who are recovering from addiction. As of 2008, there were 321 women’s Oxford Houses with 2,337 women, and 982 men’s Oxford Houses with 7,487 men, for a total of 1,303 houses serving 9,824 people (Oxford House, 2008). The Manor Village at Desert Ridge will be a premier senior-living community offering all-inclusive independent-living, assisted-living and memory care lifestyles. Difference Between Sober Living Homes and Halfway Houses. We provide safe, structured housing for people living with substance use disorder (SUD) while working closely with them to rebuild their lives as stable, productive adults. Daily 8:00 AM - 8:00 PM. The business is listed under addiction treatment center, service establishment category. We conclude that our understanding of social model is rapidly evolving to include broader, more complex factors associated. Financial aid for drug rehab. Connect Kenneth Valentine Director Of Maintenance at. 11150 W. Connect Stephen Meloni Aircraft Technician at Paramount Pictures Hackettstown, NJ. Founded in 1971, a 501(c)3, our mission is “empowering people to heal and build better lives. Jan 2, 2021. Prescott Valley, AZ - 86314. Each Oxford House operates democratically, pays its own bills, and expels any member who returns to drinking alcohol or using drugs. 855-675-1892. "People named Monique Sober. Navajo activists in Phoenix, who first alerted authorities more than a year ago to problems inside the sober-living homes, say they have tracked the deaths of at least 40 Native Americans who had. “My son is the founder of Mt House Recovery. Olympic Blvd. Port St Lucie, FL - 34953. 201 W Butler St Yates Center, KS 66783 (620) 625-6060. Prescott Sober Living LLC Sustony Sober Living LLC Arkansas Breaking the Ties that Bind Lonoke County Sheriff's Office Positive Energy Affecting Recovering Lives The Parker Gill Foundation Wolfe Street Foundation California A New PATH (Parents for Addiction Treatment & Healing)2 To dramatically reverse this troubling trend, it is imperative that our substance use disorder crisis response evolve from an acute short-term individual-focused treatment response to a broaderSustony Sober Living Email Website Learn more 7960 E Loos Dr. “alcohol and drug addiction for years it was hard for me to stay sober. The guidance staff and the administration are well educated, and they are providing durable social and spiritual skills for long term sobriety. Last updated: June 6, 2023. After Care, Addiction Treatment, Sober Living. More. If you or someone you know needs help navigating the road to recovery in Los Angeles, New. WiFi is also provided by NBS. (928) 583-8191. Prescott Valley, AZ - 86314. Our Story. soberlivingohio. Sustony Sober Living. Connect Maxx Perez Senior Manufacturing Operations Analyst Greater Seattle Area. Sustony Sober Living Email Website Learn more 7960 E Loos Dr Prescott Valley, AZ - 86314 (928) 583-8191 Sustony is a female structured sober living. To challenge the way this disease is approached and eliminate the. Search for Quality Sober Living homes in your area Los Angeles, Orange County, San Bernardino County, Riverside County San Diego County Ventura County. Published by Chris Carberg. Automotive,. 2 followers 2 connections See your mutual connections. sober homes, usually located in quiet neighborhoods, help individuals reinforce their rehab lessons. Shannon Plaza. Tonya the "house mother" has girls that do not pass drug test to. Unlicensed Transitional Sober Living Environments (TSLE): These facilities are homelike environments that offer adult behavioral health clients a less structured environment, may or may not have 24-hours a day supervision and structure. Step 2: Reach Out. Serves Quad Cities. (company number 1948286), 7960 East Loos Drive, PRESCOTT VALLEY, Yavapai, AZ, 86314 Changes to our website — to find out why access to some data now requires a. Honesty is an important component of maintaining sober living. Recovery is about more than simply abstaining from drug or alcohol use. Oxford House Granite Stone. Report this post September is National Suicide Prevention Month matforce. Website Email. , Unit B. Last-Modified: 2023-06-26 06:48:13. We provide world class. 924 N Topeka St El Dorado, KS 67042 (316) 322-7478. in the amount of $3,500 and as well as flyer printing (2,000 flyers at. Last-Modified: 2023-06-26 06:48:13. Connect Ryan Witt Aircraft Technician at Merck. We offer 30 one story/ cottage style units. Funding must go to organizations that have same day capacity toOxford House Inc. For young adults, a sober living home can provide the first steps to living independently while receiving support and structure while in recovery. (928) 800-5169. Characteristics of Sober Living Houses. m. YavapaiReentryProject. Oxford House Sekani. and his newly sober friends. Dump the Drugs! #dtd #prescription #sedona #verdevalley. The programs can offer. The concept of California sober living is that individuals in recovery from addiction can live a sober lifestyle while still being allowed to use marijuana in a responsible and controlled manner in states where the use of marijuana is legalized. In addition, the Sunstone staff sourced all new furniture that is practical, comfortable and easily cleaned. Some say the best advice for newcomers to recovery on how to stay sober is simple: "Don't drink or use, and go to meetings. It is mass-produced by criminal organizations, then smuggled into the U. Our SLA Cincinnati program offers recovery education, job assistance. Oltorf St. Flagstaff is a mountain community with a rich…” more. (company number 1948286), 7960 East Loos Drive, PRESCOTT VALLEY, Yavapai, AZ, 86314 Changes to our website — to find out why access to some data now requires a login, click here Contact. Moreover, the benefits of sober living homes for long-term recovery are evident: they provide residents with strategies to prevent relapse, fostering a lasting commitment to sobriety. com #fentanyl #fentanylawareness #fentanylkills…Owner at Sustony Sober Living LLC Prescott Valley, AZ. Funding must go to organizations that have same day capacity to Oxford House Inc. An Evaluation of Sober Living Houses” is a 5-year study funded by the National Institute on Alcohol Abuse and Alcoholism (Polcin, Galloway, Taylor & Benowitz-Fredercks, 2004). S. The architecture of the sober living house—its location, design and operation—literally shapes and defines the socio-physical environment through which recovery occurs. Substance abuse treatment Mix of mental health and substance abuseEverything's stainless steel. 10. Daily 8:00 AM - 8:00 PM. The staff assist residents with many tasks and objectives while living at Sunstone. Book an appointment today with Sober Living – McMicken Men’s House located in Cincinnati, OH. Oxford House is a concept in recovery from drug and alcohol addiction. Oxford House is a concept in recovery from drug and alcohol addiction. Serves Quad Cities. The Larchmont Sober Living features large open living spaces, en-suite full bathrooms for each bedroom, large walk-in closets, multiple balconies, premium stainless steel appliances, recessed lighting, and a side-by-side washer and dryer. Free food and children’s activities, community resource booths, testimonies from people in. Going through the detox process, which is the first step in recovery. United States Drug Enforcement AdministrationCoach/mentor at Yavapai Reentry Project 5mo Report this post Affirmation of the Week #affirmation #motivation #inspiration #positivitySustony Sober Living LLC. Perry, who no longer lives at the residence, has worked with interventionist and addiction specialist Earl Hightower to convert the home to a full sober-living center called Perry House, which. This type of long-term care also allows people to keep practicing the habits necessary for sobriety, which significantly reduces relapses according to a wide body of clinical research. Daily 8:00 AM - 8:00 PM. Halfway houses may also limit the length of time a. These homes provide a community feel, with each resident striving towards the. People who have undergone addiction treatment in rehab centers often struggle to stay sober as they adjust to the. Tampa, FL - 33634 (727) 290-9156 Real Recovery is a transitional living environment for men committed to sober living. Prescott Valley, AZ - 86314. Our sober living homes start at $550 per month to meet your budget needs. Map 7960 East Loos Drive, Prescott Valley AZ 86314 Email 928-523-8191 Name Address City/State Type; Select: SUSTONY SOBER LIVING, LLC : SOBER LIVING HOME: Select: SUSTONY SOBER LIVING, LLC : SOBER LIVING HOME Prescott Valley, AZ - 86314. Buffalo, NY - 14215. Verde Vista Dr. Claim this business (928) 583-8191. If you or someone you know needs help navigating the road to recovery in Los Angeles, New York. It is said to help increase vitality, strength, and physical energy, promoting a sense of overall well-being. 2 followers 2 connections See your mutual connections. 0 (2 reviews) Rehabilitation Center. The good news is that you can prevent every one of these Sustanon 250 side effects with a product known as an aromatase inhibitor. Our homes are located in beautiful, peaceful neighborhoods, and our staff is dedicated to helping residents achieve and maintain sobriety. Prairie Springs Apartments. Take the next step - call (424) 327-4614 today!Ascension House has established itself in the Austin community as the premier women’s sober living in Austin offering upscale accommodations, around-the-clock supervision, and solution-based programming for women. Sustony provides clean, safe, and sober housing for local women. Last-Modified: 2023-06-20 16:12:56. Prescott Sober Living LLC Sustony Sober Living LLC Arkansas Breaking the Ties that Bind Lonoke County Sheriff's Office Positive Energy Affecting Recovering Lives The Parker Gill Foundation Wolfe Street Foundation California A New PATH (Parents for Addiction Treatment & Healing)Ohio Recovery Housing is an alliance of individuals and organizations operating quality recovery housing in Ohio. 3. Drug Addiction. Please contact our admissions team to learn more about our sober living locations in Houston or to begin the enrollment process. One of the most popular is Arimidex, and all you need is 0. Last-Modified: 2023-06-20 16:52:04. I can honestly say she has completely changed my life. soberhousing. See facility photos, get a price quote and read verified patient reviews. Polara Health Prescott Sober Living Royal life Centers Shamrock Recovery Services Southwest Behavioral and Health Services Spectrum Healthcare Stepping Stones Agencies Steps to. 3. Website Email Facebook Instagram Twitter Donate. Each resident should have a thorough understanding of payment expectations and can discuss payment plans and. Establish your sober living home as male only, female only or combined genders. The more strategies you learn to identify triggers, cope with stress, and manage. Lillie Singh October 1, 2018. Our men’s sober living home in Houston is fully furnished with comfortable, modern furniture, plenty of seating areas, a full kitchen, and a gaming area where clients can play billiards, relax, and watch TV. Once you’ve healed and grown into the person living in recovery, that you were meant to be, you’ll be ready to move on. Serves Quad Cities. Not now. Oversight by Non-Professional Staff: Sober living homes are usually overseen by non-professional staff members who enforce house rules, ensure the safety and well-being of residents, and create a supportive environment for recovery. Sober living houses are an excellent example of an underutilized modality that could helpRamirez was a fellow client at what sheriff’s reports refer to as a “sober living home mental health facility” — something Nelson’s parents say is, or should be, an impossibility. We provide temporary housing for Sober living. An Evaluation of Sober Living Houses “An Evaluation of Sober Living Houses” is a 5-year study funded by the National Institute on Alcohol Abuse and Alcoholism (Polcin, Galloway, Taylor & Benowitz-Fredercks, 2004). (888) 966-8152. In its simplest form, an Oxford House describes a democratically run, self-supporting and drug. Transitional housing for women. Contact Us! Harmony Recovery Housing is a Non-Profit, shared living home. 190 Overbrook Dr Monroe, OH 45050 (855) 675-1892Older Post Sustony Sober Living LLC. I would have classified myself as someone who loved to be. The Prescott Recovery Celebration is coming, Saturday, September 23, 2023Residing in a sober living home has been shown to be an effective way of helping people obtain and maintain sobriety. When I was drinking, it never occurred to me that I was an introvert. Sustony Sober Living LLC is a Addiction treatment center . Appointments are required. Sunstone Life, a novel approach to recovery housing in Cincinnati will add 60 beds to their campus by the end of 2022. Website Email Facebook Instagram Twitter Donate. (928) 778-7130. 2. drink. Sunstone works in conjunction with the resident to manage their medications; with the goal of creating an individual who is stable, responsible and confident enough to do this important task on their own. The time following residential inpatient treatment can be the riskiest, most. Austin, TX 78751. In-home health care that provides assistance with post-hospital health care and long term chronic illness. This birthed new social institutions—the halfway house and. Stopping alcohol consumption for even 1 month can have immediate physical effects. Design For Recovery Sober Living houses provides a safe and supportive environment for people who are recovering from addiction. I have been to several Counselors/Therapists over the years and have NEVER had the success I have had with her. Horizon Lane. 1. Our team is here 24/7 at (855) 430-9439 and is. The Addiction Recovery Program (ARP) provides stable, short-term housing to individuals participating in a substance use recovery program. Oxford House is a concept in recovery from drug and alcohol addiction. In-Person Meetings. Website - Map 240 S. They use a peer-oriented, social model approach that emphasizes mutual support, financial self-sufficiency, and resident involvement in decision making and management of the facility. Free and open company data on Arizona (US) company Sustony Sober Living, LLC. Sustony Sober Living. Clothing Assistance. During their time at Sunstone, we are assisting each individual with the items listed below and so much more: Bank Account. Imagine making new friends and living with purpose in the exciting, beautiful, and peaceful Houston Heights neighborhood in Texas. At Sunstone. Welcome to Affirmation of the Week! #affirmation #motivation #inspiration #positivity #positivevibes #positivity #healing #love…An Oxford House is a self-sustaining, democratically run home that’s free from drugs and alcohol. Website Email. There are strict rules, curfew, and chores at each house which tend to loosen-up the longer a resident stays while building trust with the house manager. Oxford House Kachina. 1542 to learn more about our Urban Haus sober living house in Austin, TX. Tucson, AZ - 85711 (520) 222-2009 Transitional Living Solutions of Tucson is A men's sober living house for those serious about recovery from chemical dependency. Sunstone properties are connected to the energy of the Sun. Photo by Wiley Price I St. Prescott Valley, AZ - 86314. What began as twelve beds has grown and evolved into Sober Living Oregon (SLO), with five houses: 3 for men and 2 for women. Name Address City/State Type; Select: SUSTONY SOBER LIVING, LLC : SOBER LIVING HOME: Select: SUSTONY SOBER LIVING, LLC : SOBER LIVING HOMEServes Quad Cities. Mónika Sőbér. In its simplest form, an Oxford House describes a democratically run, self. Imagine living stress-free with no pain! Call now to book a free 9 min live pain-free demo. Prescott Valley, AZ - 86314. Know that even though government grants are plentiful for many businesses, there are limited resources, along with a wide variety of rules and regulations you must abide by. People can choose to live in a sober living facility for a myriad of reasons. Mac Anthony® Sober Living Homes, Inc. Oxford House Riverrun. org #suicide #depression #anxiety #mentalhealth #mentalhealthawareness #suicideprevention #suicideawarness #life #selflove. Polara Health Prescott. 1 These homes provide an environment for peer-supported communal living, self-governance, and self-help, allowing residents to support each other in their efforts to abstain from alcohol and substance use. It has received 8 reviews with an average rating of 5 stars. See more of Sustony Sober Living LLC on Facebook. Harmony Haus is a sober living community in beautiful Austin, Texas. Sustony is a female structured sober living. Their philosophy is largely focused on using cognitive. We provide a community of like-minded individuals working to re-enter society with a real chance for a successful, sober life. Sober living homes and halfway houses both provide transitional housing and substance-free environments, but they differ in several key ways. About Sunstone Village a 55+ Active Adult Cottages. Creating a beautiful and stable life for. (951) 235-9897. Don’t wait. Website Email Facebook Instagram Twitter Donate. Improved decision-making, heightened awareness, and a. The “ Benefits of staying longer in sober living homes ” include deeper community connection, mastering coping techniques, and strengthening sobriety foundations. Here. The city is expansive, covering a total area of 637. The staff at Dean’s House Sober Living undergoes rigorous training to ensure that they are equipped with the skills and. Couples coming to Sunstone CANNOT reside in the same unit. A big Thank You to everyone at Keller Williams AZ Realty and Shanen Caswell! Oxford House Iron Springs Email Website Learn more 1930 W. 4 square miles, making it the largest. Forgot account? or. towards recovery. (928) 233-5171. TalkNowAZ. LIVING SOBER 65. Recreation/hobbies. Gerard Place provides support and housing for single-parent families that have experienced the pain of poverty, homelessness, and/or. Clients have access to limited use of phones, television, and computers. 18-month follow up of individuals who lived in sober living recovery homes showed an improvement in abstinence and improvement in mental health and a decrease in criminal justice involvement, regardless of referral sources (Polcin et al. Austin, TX 78741. Website. 201 W Butler St Yates Center, KS 66783A wonderful time was had by all at the Prescott Recovery Day Celebration! Thank you to all the vendors and participants. Oxford House is a concept in recovery from drug and alcohol addiction. Website. 3. Once rehab has taken place, the addict will enter the same world that caused them to be an addict in the first place. Prescott Valley, AZ - 86314. Ohio Recovery Housing (ORH) is a state affiliate of the National Alliance for Recovery Residences (NARR). The kitchen has a breakfast bar area and the living room is kind of on the small side. They have 3 houses, they are located in Prescott Valley, Diamond Valley and Prescott. Beauty Salon. ” Oxford House Milestone. Owner at Sustony Sober Living LLC Prescott Valley, AZ. 1. Website Email Facebook Instagram Twitter Donate. I Am Sober is a free sobriety app. Peninsula Health Concepts Recovery Cafe San Jose SIMPLY SPACED The Purpose of Recovery University of California, Davis Prescott Sober Living LLC Sustony Sober Living LLC Arkansas Breaking the Ties that Bind Lonoke County Sheriff's Office Positive Energy Affecting Recovering Lives The Parker Gill Foundation Wolfe Street Foundation California A New PATH (Parents for Addiction Treatment & Healing) Addiction Recovery Communities of California ARCHway Foundation 2 community recovery response where states and non-governmental organizations work in partnership to provide the full continuum of care. Sober Living Cincinnati strives to develop an environment of encouragement that will help men develop the tools needed to achieve long-term recovery from alcohol and drugs. Cost is $100 per week; $400 per month. Contract professionals for counseling and to lead peer support groups. MD. Specialties: **Please read the "unrecommened reviews on Yelp as well. If you or someone you know needs help navigating the road to recovery in Los Angeles, New York, or Houston, get in touch with one of our confidential Admission Specialists. Prescott Sober Living LLC Sustony Sober Living LLC Arkansas Breaking the Ties that Bind Lonoke County Sheriff's Office Positive Energy Affecting Recovering Lives The Parker Gill Foundation Wolfe Street Foundation California A New PATH (Parents for Addiction Treatment & Healing) Addiction Recovery Communities of California ARCHway Foundation 2 To dramatically reverse this troubling trend, it is imperative that our substance use disorder crisis response evolve from an acute short-term individual-focused treatment response to a broader Sustony Sober Living Email Website Learn more 7960 E Loos Dr. Gurley Street. Sustony provides clean, safe, and sober housing for local women in our community. The Registered Agent on file for this company is Nancy M Burnett and is located at 7960 East Loos Drive, Prescott Valley, AZ 86314. Primary Focus, Services Provided, Type of Care, And Special Programs Primary Focus. Create a welcoming and supportive environment. Population and Income. The median household income is $57,689 (in 2015 dollars). Harmony Haus Sober Living, Treatment Center, Austin, TX, 78751, (512) 872-5612, WHAT IS THE HARMONY BRAND OF SOBER LIVING? Harmony Haus Sober Living focuses on creating inspiring environments for. Prescott Valley, AZ - 86314 (928) 233-5171 Website Email Facebook Instagram Twitter Donate Last-Modified: 2023-06-20 16:12:56 Oxford House is a. Port St Lucie, FL - 34953. The homes must provide 24/7 supervision of clients, be separated from other recovery facilities by at. The business is listed under addiction treatment center, service establishment category. Because our house managers live on-site, residents can access support services 24 hours a day, 7 days a week. They have 3 houses, they are located in Prescott Valley, Diamond Valley and Prescott. Benefits of being sober curious. One daily rate of $30. Sober Living Cincinnati strives to develop an environment of encouragement that will help men develop the tools needed to achieve long-term recovery from alcohol and drugs. I took a strong liking to Flagstaff while my son was seeking sobriety at Back 2 Basics. Sustony Sober Living. ALL residents must sleep in their assigned bedroom each and every night. Recovery Residence for Women over 40. Join to view profileCoach/mentor at Yavapai Reentry Project 5mo Report this post Affirmation of the Week #affirmation #motivation #inspiration #positivity #positivevibesIf you or someone you know needs support now, call or text 988 SAMHSA on Twitter: "What is #988Lifeline for? If you or someone you know needs support now, call or text 988. Therapy is a great (and safe) outlet to discuss your struggles honestly. Thank you to all the leaders at Embark. Buena Vista Dr. Transitional Housing and Sober Living in Prescott, AZ: Find a Safe Place to Live and Recover. Birth Certificate. (716) 897-9948. read more. The new year offers everyone a chance to make a fresh. See more of Sustony Sober Living LLC on Facebook. Tonya the "house mother" has girls that do not pass drug. Call for fees. Related Pages. Many in the sober community rely on. Prescott Sober Living LLC Sustony Sober Living LLC California A New PATH (Parents for Addiction Treatment & Healing) Addiction Recovery Communities of California Bay Area Nutrition, LLC Mental Health Systems, Inc. Claim this business (928) 583-8191. ” We are the largest and most comprehensive addiction program in Utah. It has received 8 reviews. ”. Sober living homes, also known as sober houses, are transitional living spaces for people who want to maintain sobriety. A Sunstone crystal has an uplifting. We as a society must do better. 5mg every other day for the duration of your cycle to ward off unpleasant physical and mental changes. AAC offers inpatient and outpatient treatment services, as well as medical detox, in a compassionate environment under licensed medical. Focus on doing your best right now. We great appreciate all of you!Sober housing services available ; CLICK TO SEE our success. These homes are in safe neighborhoods and often have other people trying to maintain or gain sobriety. Oxford House is a concept in recovery from drug and alcohol addiction. 4445 Carla Vista Dr. Buy the Nook edition from Barnes & Noble. We are a sober living residence in Cincinnati, OH for men and women in early recovery. Walk-ins are welcome . The following 21 tips will help you get and stay sober in 2017. Residents accepted to these types of housing should have already completed a more structured Sober Living. 6. Westbridge Recovery Center. 21 miles from San Bernardino. (928) 460-5426. By far the nicest sober living I have stayed in. I am 100% a new person. Sustony Sober Living LLC. To view or add a comment, sign in See other posts by MATFORCEReport this post Did you know? Nearly 85% of #overdose deaths involved illicitly manufactured #fentanyl, #heroin, #cocaine, or #methamphetamine (alone or in combination) during January–June 2019. (928) 233-5171. They both provide substance-free, living environments for people struggling with addiction, but they can also differ in a number of ways. (520) 404-4042. Andre House Phoenix Transitional Housing Email Website Learn more 213 S 11th Ave. Their program surrounds the 12-steps of recovery either AA/NA. 1.