Download the free audio here. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Self forgiveness is the start of creating space for new. Vision Board Health. Hi loves! This week's podcast episode is a break from our regular interview schedule. Great for. Explore. Try a loving-kindness meditation with Headspace co-founder and former Buddhist monk Andy Puddicombe. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. 245 episodes. 🌤 Download the audio for this guided meditation →. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Show notes available at lavendaire. This 10 minute mindful meditation will give you the. Listen to this episode from The Lavendaire Lifestyle on Spotify. . Healthy Recipes. Download the audio to this guided meditation. A self love meditation is a way to internalize compassion and love for yourself. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. Vision Board Pictures. Pinterest. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. com. lavendaire. New episodes on Sundays. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls. Deep breathing, a heart meditation, visualization, pos. To download: right click the "Play" button and then click "Save Link As". Hi loves, good morning! I'm excited to share with you this 5-minute guided meditation that will refresh your energy with visualizations, positive affirmations, and help you cultivate gratitude, positivity and motivation for your day. We provide self-empowerment opportunities through self-care activities in a safe space where everyone has the freedom to be their authentic selves. This 15-minute meditation will help you relax and release tension from your mind and body. . Here you'll find content on: self development, self love. Relax and release tension from your body + mind as you observe your physical sensa. The following links are listed to provide you with additional online information and resources about self-care. A 10 minute guided meditation for healing, letting go, and inner peace. June 18, 2021 by Olivia. 5:32 5 Minute Guided Morning Meditation for Positive Energy ☀️ Lavendaire • 5. Download more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. Daily Calm: 10-Minute Mindfulness Meditation; Headspace: 1-Minute Guided Meditation; Goodful: 5-Minute Meditation; Lavendaire: 20-Minute Meditation; Living Better: 15-Minute Body Scan A 20-minute guided meditation to nurture your body, mind, and soul. Pare de sofrer e EMAGREÇA feliz: 40 Receitas Low Carb + Acelerar o metabolismo (link no perfil)6/mar/2022 - Explore a pasta "Meditation" de Sheila Santos no Pinterest. 937K views 8 months ago. Touch device users, explore by touch or with swipe gestures. Powerful Guided Meditation for Healing & Letting Go. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. This is a healing positive meditation for positive energy. 2. Health & Fitness · 2021Free Meditation Video Maker Online with Relaxing Templates. Thanks to AMD for sponsoring this video! To learn more about this and other AMD Ryzen™ powered laptops, visit #AMD #Ryzen. Watch. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. 🌙 Download the free audio for this guided sleep meditation → 20 minute guided meditation & talk down (female voice). Get access to monthly live events, accountability check-ins, masterminds, and an exclusive community where you can find support, connection, and empowerment as you go after the life you want. Clear the clutter of your mind, slow down the momentum of your day, and sleep peacefully. Here you'll find content on: self development, self love. Use this meditation for your daily practice or whenever you need guidance towards gratitude, positive energy, and peace. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Guided Morning Meditation for Positive Energy. Tonight, I have a treat for your bedtime routine. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Guided Meditation. Length: Three to 25 minutes. For those who are. June 18, 2021 by Olivia. See more ideas about mindfulness, mindful living, meditation. Great for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your. In this vlog, I'm sharing my experience and lessons learned through this challenge. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. Be present and grateful for this moment. com 2 of 4 Meditation: Grounding Through Body Awareness Rest here for a moment, finding a balance between these two breaths Grounding exhale, upward lifting inhale (pause 3-5 breaths) Now take your attention a more towards the exhale. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. Download. 1. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. Together, mindfulness meditation allows us to mentally train our brains to become aware of ourselves in order to promote relaxation. . . Here you'll find content on: self development, self love. Share. The practice of. 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. 212: Finding Inner Peace with Meg Josephson. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace,. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. Updated: September 29, 2023. Life is an art. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This 10 minute mindful meditation will give you the. This 5 min meditation will help you cultivate gratitude, positivity and. This includes full body relaxation, visualization, and positive affirmations. August 28, 2022 by Olivia by Olivia🌤 Download the audio for this guided meditation → lavendaire com meditation audio Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations This is a good meditation for beginners and all levels I had so much fun making this, editing the meditation music. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Introducing the Dream Life Club. . You’ll soon receive an email with a link to download your Guided Meditation for Anxiety & Stress. Heal your heart & emotional wounds with positive energy visualization,. . Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Use this meditation for your da. November 4, 2022. Are you enjoying our guided. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Focus on the good, celebrate your life, and reflect on a new journal prompt each day—all in just 5 minutes a day. These meditations range in length from ten minutes to one hour. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . . Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Great for beginners and all levels. Guided Meditation for Positive Energy. Our Lavendaire Community Discord is our general community space to talk about life, hobbies, and all things self growth & lifestyle. Then relax and listen as Tania Joy Antonio, author o. Daily Meditation Quotes. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. Our stories are never finished and are still being written in every day of our lives. Enjoy a 20 minute guided meditation by Lavendaire, a popular YouTube creator and podcaster, to boost your positive energy, relax your mind and body, and cultivate peace of mind. November 4, 2022 by Olivia by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. Listen to this daily to manifest more abundance and opportunity in your life. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. March 16, 2023 March 11, 2023 by Olivia. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. Hi, I'm Aileen! Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. 00:14:30 - In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Check out our podcast conversation about sound healing & spirituality here. Make it your masterpiece. Guided Meditation - 14 Minute Beginners Guided Meditation#melissawoodhealth #guidedmeditation #meditation* LIKE, COMMENT, AND SUBSCRIBE *-----. Subscribe. Here you'll find content on: self development, self love. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. 2M views • 2 years ago 20:03 Guided Meditation for Positive Energy, Relaxation, Peace 🌤. Life is an art. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Health & Fitness · 2021Thank you for joining this Guided Meditation 💖 Get Comfortable & Relax💖 Don't forget to subscribe 💖 #Guidedmeditation #B. 00:13:00 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Read moreLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Join our community/see our products: did a 40 day meditation challenge (vlog + lessons) May 19, 2021 by byMeditation is the art of achieving mental clarity, calmness, and stability. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . Make it your masterpiece. New episodes on Sundays. Watch more from Headspace:. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Powerful positive affirmations for self love, gratitude, confidence & joy. ” • 1. Here you'll find content on: self development, self love. Share. The Lavendaire Lifestyle. In this episode, we present powerful guided morning meditation for positive energy, refreshing your energy with visualization and positive affirmations. Share. Best Harshad Manglani Podcasts For 2023. Life is an art. This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. The following lists a variety of free online guided meditations to try wherever you are as you continue or start your meditation practice. Notable Features: Calm background waves, individual exercises. Download the audio to this guided meditation. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . Why We Chose It. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Download our App for free:Apple iOS: Play (Android): 10 minute guided meditation for healing, letting go, and inner peace. Subscribe. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. This short guided meditation for self love can. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. . A 10 minute guided meditation for healing, letting go, and inner peace. Repeating these “I am” affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and. Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and. Here you'll find content on: self development, self love. Life Vision Board. Share. . Check out our podcast conversation about sound healing & spirituality here. . Use this meditation for your daily. "Life is an art. Discover the power of positivity and light with this soothing 10-minute guided meditation, inspired by the uplifting style of Lavendaire. Here you'll find content on: self development, self love. We would like to show you a description here but the site won’t allow us. Calm. Sharing my Sunday reset routine & how I plan and stay organized with my life. . Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. . Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. – Listen to 10 Minute Guided Meditation for Positive Energy, Peace & Light by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no. 212: Finding Inner Peace with Meg Josephson. 6M views 2 years ago. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Listen On: Follow along a calming guided meditation. 52:00. – Listen to 5 Minute Guided Morning Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. Life is an art. The organization mission is to inspire women to achieve a life full of health and love. Guided Sleep Meditation. Which ones will you try? Read moreIn this episode, we present powerful guided affirmations for self-love, self-esteem, and confidence. This 15-minute meditation will help you relax and release tension f…00:13:00 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. . Here you'll find content on: self development, self love. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. How to level up your self care routine & get ready for a new year glow up! Thanks to iHerb for sponsoring this video. Powerful Guided Meditation for Healing & Letting Go. I hope you enjoy this 10 Minute Guided Meditation - Trusting The Timing Of Your Life - A boost of. Here you'll find content on: self development, self love. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. The more we relax, the more we return to our true selves. It includes gentle neck stretches, full-body. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. A 10 minute guided meditation for healing, letting go, and inner peace. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. 99/year or $399. Jason's Biggest Sale Starts Now -. – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. March 16, 2023 March 11, 2023 by Olivia. . . 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy,. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Learn how to relax and release tension from your mind and body with this 15 minute guided meditation by Lavendaire. Receive our free bundle of curated resources & downloads to help you create your dream life. October 4, 2023. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a comment Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Health & Fitness · 2021This is an exclusive cut of my interview in the documentary Love Heals. 9M+ YouTube subscribersLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. March 29, 2022 March 27, 2022 by Alice Lalicon March 27, 2022 by Alice Lalicon10 Minute Guided Meditation for Positive Energy, Peace & Light. Sound Healing Guided Meditation by Leeor Alexandra. Touch device users, explore by touch. . Step into your personal power through an evening of guided meditation, guided journaling, intention setting and group manifestation. New episodes on Sundays. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Updated monthly. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaGuided Meditations are an ideal way to meditate for both beginners and the more experienced. // Download the FREE "Ultimate Packing Checklist' PDF here: newsletter sign-up for download) Here are my best tips for pa. Mood Board. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl,. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Here you'll find content on: self development, self love. This meditation includes gentle neck stretches, full body relaxation, positive affirmations and visualization. The more we relax, the more we return to our true selves. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Guided Meditation for Sleep & Deep Relaxation 🌙. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations,. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. This meditation can be used by anyone looking to keep mindful,. You're worthy of loving yourself. Guided Meditation for Anxiety & Stress. In this episode, we. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. This event is a space for authenticity, vulnerability, and unlocking our innermost desires. Here you'll find content on: self development, self love. Use this meditation to cultivate gratitude, positive energy, and peace. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Here you'll find content on: self development, self love, habits, healing, mindset, purpose, guided meditations, positive affirmations, and more. In this meditation,. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. Here you'll find content on: self development, self love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . This. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. 250 episodes. March 29, 2022 March 27, 2022 by March 27, 2022 byhealing inner child Healing & Shadow Work | Tips & Advice to Heal Your Inner ChildIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Start with episode 181, in which she chats with Jasmine Lipska about pleasing people, self. 10 Minute Guided Meditation for Positive Energy, Peace & Light. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. Pinterest. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. April 11, 2022. Use this as a da. Listen to this daily to manifest more abundance and opportunity in your life. Oct 24, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. – Listen to Positive Affirmations for Self Love, Self Esteem, Confidence by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. . A 10 minute guided meditation for healing, letting go, and inner peace. In this episode, we present an empowering 10-minute guided meditation for positivity,. Time to read: 3 min. Powerful positive affirmations for self love, self esteem, confidence & self worth. . The holidays are here which means many of us hav…Jason's Biggest Sale Starts Now - savings on Jason's courses. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. InFi • Tibetan Meditation, Relaxation and Healing In Deep Calm Mind And Deep Relaxation • Official Soundtrack by Hume (1 Hour Music Edition) Hume Relaxations. Get organized with your life in 2020! Here are productivity tips that you can implement to get your life together and organize your life. January 17, 2021 by Aileen. Great for beginners and all levels. Go to or text 'dylanisintrouble' to 500 500 to get your free 30 day trial!Twitter: more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. Thanks Skillshare f. 21M subscribers. 250 episodes. Tap into today’s new moon energy with my live guided meditation, journaling & intention setting ritual 💫 Get access to the replay: can help reduce stress and improve focus and productivity, according to Clarke. Explore. Here you'll find content on: self development, self love. This includes full body relaxation, visualization, and positive affirmations. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Lavendaire is for the dreamers who believe. Download the audio to this self love. April 11, 2022 by Olivia. 937K views 8 months ago. Pretty Words. Shop now - start date: April 12, 2018You are watching a live stream of San Juan Capistrano, California USA, for people who enjoy watching trains. Great for beginners and all levels. Make it your masterpiece. Bonus #3 - POSITIVE AFFIRMATIONS AUDIO DOWNLOAD ($49 value) Reprogram your mind for self love and positive thinking with the bonus positive affirmations audio download created specifically for the Create Your Dream Life Course!Health & Fitness · 2021234: Janet Wang: Discovering and Crafting Your Identity, 233: Start to Heal: Letting Go of Your Pain Identity with Inka Land, Guided Meditation for Healing, 232: Embracing the Power Within with Rachel Lim, 231: Kristina Bazan on. Download the audio to this guided meditation. Video: Guided Meditation for Positive Energy, Relaxation, Peace. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. An original 5 minute guided meditation spoken by a team member from our channel, to be used before you sleep. Here you'll find content on: self development, self love. We’ll start with bringing awareness to. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. Meditation Corner. Guided Meditation for Courage & Confidence. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. June 3, 2023 by Olivia by OliviaIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. With 8M+ downloads, The Lavendaire Lifestyle shares insight & inspiration on how to shine as your brightest self and create your dream life. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. . . Today. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. Start with episode 181, in which she chats with Jasmine Lipska about pleasing. Calm offers a quick and easy guided meditation for anxiety on its flexible app, and has a free trial so you can check it out before subscribing. . Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Watch. Re-uploading this without the talking intro, so you can get right into it! Enjoy this guided sound bath meditation & sound healing experience by the lovely L. 6M views 2 years ago. Meditation Images. This meditation includes…Shop the Lavendaire store. Make it your masterpiece. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. 10 Minute Guided Meditation for Positive Energy, Peace & Light Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and. We all car. Download the. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. Great for beginners and all levels. . This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaListen to this episode from The Lavendaire Lifestyle on Spotify. June 3, 2023 by byPowerful Guided Meditation for Healing & Letting Go. Here you'll find content on: self development, self love. Our first ever vocal guided meditation track! Using binaural beats and isochronic tones that range from 3. Enjoy this 5 Minute Guided Meditation for Letting Go.