23:20 Finish line cut off och firande, Stortorget i Kalmar Tips on where to view. Learn more >>. Zone 3: 37 minutes - 41 minutes. A full-distance Ironman covers 140. Không Kịp Closing Time Phải Làm Gì?Chattanooga area road closures, delays for this weekend’s Ironman. Cut-off Times. Swim;. The 2024 IRONMAN France Nice offers Men's and Women's Age Group Qualifying slots to the VinFast IRONMAN World Championship in Nice, France on 22 September 2024 (women), and Kailua-Kona, Hawai. Total Time Cut-off: The race will officially. 4 mile swim regardless of what time they enter the water. 3 [Location Title]. They will start at 0655 local time. County Cork and the town of Youghal combines Ireland’s fabled natural beauty and athlete-friendly racing location to deliver an IRONMAN Festival weekend on the "Emerald Isle". Bike (56 Miles) 5 Hours 30 Minutes after final wave start. Any remaining team cyclists in transition will be sent out onto the cycle. The Run. 90 Feet Deepest part of swim course in Kailua Bay. That is the deadline to have your Comrades qualifying time submitted. 3 race experience. Keywords: course, time, times, cut off Didn't find the answer you were looking for? Send us a ticket by clicking "Contact Us" below so we can help you find a solution!RunTri: Ironman Cut-off Times: Can it Really Take 17 Hours to Finish an Ironman? 5 (184) · USD 5. Bike: 5 hours and 30 minutes to complete the swim and bike portion of the race. Chief Correspondent 18 Aug 2022 This is a preview of IRONMAN Kalmar 2022 in Sweden – click here for a full report as Alistair Brownlee claimed a brilliant victory. Swim Start timing mat to Transition 2 Dismount Line timing mat. Sign up for IRONMAN 70. IRONMAN Copenhagen – about a 3-4 hour drive away – takes place on the Sunday, but will be an age-group only race this year. What are the course cut-off times? Swim: Each wave will have 1:10 to complete the swim. Aid station stops, transitions, etc. 6 miles, taking the average athlete upwards of 12 or more hours to complete. Bike Cut-Off time is 3 hours and 30 minutes after the final Age Group Participant crosses the start line timing mat to begin the swim. one of the UK's friendliest towns, Bolton is the home of England's only full-distance IRONMAN. Family/Guests escorted from VIP To Finish Chute to medal XC athlete. Ta del av den du också den 19 augusti 2023. *Cut-off times are subject to change, please check the Athlete Guide closer to the event. (Centered): IRONMAN 70. 3 Goa is finally BACK on 27 October 2024. That's easily a walk/slow jog combo. But an injury and illness-blighted season up until that Welsh win meant that this was his last chance to. Each athlete and. Find Your Start Line. 22 , 2023. It will typically take you between eight and 17-hours to complete. Staff photo by Matt Hamilton / Ryan Grange begins the bike portion of the 2023. 6 miles, there is a race out there for you. Bike Course. Any cyclists unable to reach this cut-off will be collected by event sag wagons. Roka Maverick Review: What Would Have Been Better. Zone 2: 33 minutes - 37 minutes. Qualifying Slots: This event offers Men's and Women's Age Group Qualifying slots to the VinFast IRONMAN World Championship in Nice, France on September 22, 2024 (women), and Kailua-Kona, Hawai`i on October 26, 2024 (men). Importantly, different races have different cut-off times, that is times by when you have to complete each discipline and the overall race. VIP at Hot Corner (Lunch served at Drake's:The Barn) 1:30 PM to Midnight. The very best professional Ironman athletes complete the race in just under 8 hours (Gustav Iden, for example, won the 2022 Ironman World Championship in Kona in a time of 7:40:24), while the. VIP - Finish Line (Dinner served 6pm-9pm) (athlete and family/guest) 20 minutes prior to athlete finish. Where can I find the race course maps? –Course maps are now available here. IRONMAN France Nice - Cut off time (subject to modification) SWIM: 2h15 - Finish T1 before 10. Experience the iconic course, stunning landscapes, and the welcoming. 8 hours 10min from your individual start time. 45pm. Breathtaking swim course scenery of the Wörthersee, biking through the green. However, someone in good condition can complete an Ironman well above the cutoff time. The cut off time is 8 hours and 30 min after the last athlete enters the water. Ironman Swim cut off time: 2 hours 20 minutes Ironman Bike cut off time: 10 hours 30 minutes. 3 race. Penticton, British Columbia is known as one of the world’s premier triathlon host communities, and a bucket list destination for IRONMAN athletes all over the world. Register for IRONMAN Kärnten-Klagenfurt, Austria. Learn about the 140. 86km swim, 112 mile/180. September 2024 (Frauen) und Kailua-Kona, Hawai`i am 26. The qualification races take place in 24 different countries offering a total of 2565 Kona Slots and 1260 extra slots for women. Sweet spot riding is excellent — 3X10, 2x20 min, 3x15 min etc. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Across all amateur athletes, the average Half Ironman time is 5:51:25 for Men, and 6:18:13 for Women. 1km run. What are the course cut-off times? Swim: The swim course will close 2 hours and 20 minutes after the last age group athlete starts the swim. Be sure to familiarize yourself with the rules published in the event Athlete Information Guide prior to race day. 4-mile Swim: 1:16; 112-mile Bike: 6:25; and 26. Register on or before 20 December 2023 to take advantage of. Another 10 minutes in transition gives you 6:50 to go 26. As you cross the start, your timing chip will activate, and your individual time will start. The total funds will be paid 10-deep, as follows: $15,000. The mandatory Ironman 70. 3 Switzerland, Ryf came out on top on home turf after putting together an incredible bike leg. By Raymond Britt -- It requires tremendous commitment and determination to qualify for Kona. 3 World Championship Slots. The 2024 IRONMAN European Championship Hamburg offers Men's and Women's Age Group Qualifying slots to the VinFast IRONMAN World Championship in Nice, France on September 22, 2024 (women), and Kailua-Kona, Hawai`i on October 26, 2024 (men). Hopefully the view will ease the athletes’ pain for a little while. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Total Time Cut-off: The race will officially. ) This shouldn’t be a factor for most participants, but keep this in mind in case your race doesn’t go according to plan. 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. IRONMAN Lanzarote is one of the longest-standing races in Europe. What are the cut-off times? Swim: 1 hour 10 minutes; Bike: 5 hours 30 minutes after the start; Run: 8 hours 30 minutes after the start. 8 km swim regardless of what time they enter. Run: 8 hours and 30 minutes after the final wave start. 2 Cut off VGM 3. 2 hours, 20 minutes after start. 3 Victoria is as much about the course as it is the destination. Currency payment Currency Cut-off Currency payment Currency Cut-off input as: Code time input as: Code time United Arab Emirates Dirham AED 14:30 Moroccan Dirham MAD 14:30 Netherlands Antillian Guilder ANG 09:15 Mauritius Rupee MUR 09:00 Australian Dollar AUD 14:15 Malawi Kwacha MWK 09:15A two-and-a-half to three hour cut-off for a sprint triathlon is ideal. Individual Ironman races may have additional intermediate cut-off times on the bike course. 3 Oregon is no exception. The IRONMAN Portugal - Cascais is a 16 hours and 15 minutes race, with equal cut-off times for everybody. Start Line timing mat to Swim Exit timing mat. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Swim: The swim course will close 2 hours and 20 minutes after the last age group athlete starts the swim. 3. The marvel of the Scandinavian landscape is on display at every turn in this, the most recommended IRONMAN race in the world. Cut off time. As well as the date substitutions open and close. You can do the 400 m swim, 18 km Bike and 4 km run. 2006 athletes in 21 different age groups reached the finish line. In Florida, the professional men will start first, with the gun going off at 06:40 local time. This is obviously well below the 17 hours cut off. Any athlete that takes longer than 8 hours and 30 minutes to complete. 1ST PLACE: Triabolos Triathlon Hamburg e. If you are new to the sport there are two key cut off times in Ironman. Athletes will have 17:00:00 hours from the start time to complete the run course. Usually closed to bike traffic, this part of the 180. 5km swim, 40km bike and 10km run. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. Andrea Salvisburg. IRONMAN 70. 9:00 AM – 3:00 PM. An announcement will be made at Race Briefing about the use of these. IRONMAN Finland, Kuopio-Tahko will not be hosted in 2023 and 2024. “ When I compare athletes’ times at a 70. Qualifying Slots: This event offers Age Group Qualifying slots to the 2024 VinFast IRONMAN World Championship. You must register prior to the 4. 3 cut-off times?”. 3. IM Wisconsin 20 Years. It is also the capital of Kalmar County, which comprises 12 municipalities with a total of 236,399 inhabitants (2015). 8km White Rd 12:15pm - 90km, T2 (athletes must have completed the bike leg) HOKA One One Run CourseThe return of an icon. 5:45 PM – Midnight. Switzerland. IRONMAN 70. IRONMAN UK. This half Ironman distance race is one of the longest running Ironman sanctioned 70. Qatar Airways IRONMAN Barcelona TriClub Podium Results. ROKA Swim Course. 2-mile run to the finish line on Alii Drive back in Kailua-Kona. Germany ends in 15 hours. Take on the challenging courses of this authentically Irish IRONMAN race, soak up the atmosphere of its buzzing crowd support. 3 World Championship on 14 & 15 December 2024 in Taupō, New Zealand. 4 mile swim regardless of what time they enter the water. Before you start, it's worth spending a couple of minutes looking at your settings and making a few adjustments if needed. This time limit is based. IMWC Nice. ROKA Swim Course. Welcome, Kona and Hawai`i Island Communities! The VinFast IRONMAN World Championship returns to Kona and takes place on October 14, 2023. To accept a slot to the 2024 VinFast IRONMAN World Championship, qualified athletes must claim their slot in-person at the Rolldown Ceremony at the. HARÍA. Results: the average finish time increase between a 16-hour and 17-hour cutoffs is about11 minutes. Michael Weiss. 3 World Championship. V. 3 Cozumel will offer qualifying slots to the 2024. Ironman races are one of the most challenging endurance events in the world. But, the types of courses you ’ re comparing could have a huge impact. For example, Ironman 70. 3 World Championship Qualification Slots The 2023 IRONMAN 70. Athletes who take longer than 1:10 to complete the swim will receive a DNF. 1 degrees F Expected water temperature on race day. But to muck up the theory IM Austria is a full 17 hours. T2 - 10 Minutes. Marvel at the beautiful old town architecture and azure coastline and enjoy a memorable French race-cation after finishing France's most iconic triathlon. Ventum Bike course . Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Historic monuments, palaces, and fortresses of bygone times over one of the most beautiful race courses ever designed for a triathlon. Priority Registration opens for All World Athletes, TriClub Athletes and 2023 IRONMAN Italy, Emilia-Romagna registered Athletes on 19 September 2023 at 11:00am CEST. Relays: The race will officially end 8 hours and 30 minutes after the final wave. 2 mile/42. Bike: The bike course will. What are the course cut-off times? Swim: The swim course will close 2 hours and 20 minutes after the last age group athlete starts the swim. We look forward to welcoming you to IRONMAN Wales 2023! Happy Training. 3 Vouliagmeni Greece offers the opportunity to indulge in the historic treasures of Athens, surrender to the glamorous seaside. And backing into a hypothetical comparison of 15 and 16 hour limits, using. Bike: 5 hours and 30 minutes to complete the swim and bike portions of the race. “ It actually isn ’ t too far off the mark,” Cox said. If registration for the mass swimming start and registration should take place at the same time: 1. 3RD PLACE: Aegir 3. Each athlete will have8 hours and 30 minutes to complete the race. What are the cut off times? Swim : 2 hours 20 minutes + a further 10 minutes from the swim cut off to start the bike Bike : 10 hours (after you cross the swim start timing mat) + a further 10 minutes from the bike cut off to start the run Ironman Kalmar 2022 Results. Perfect for seasoned athletes and first timers alike, the course passes the world-famous Opera House, Little. 5 hour cycle/1 hour run • Friday – 1 hour swim • Saturday – 3 to 4 hour cycle/15 min. This includes relay teams. Run/Finish. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. 3 Knokke-Heist, Belgium - Cut off time. *Cut-off times are subject to change, please check the Athlete Information Guide closer to the event. Register on or before 22 November 2023 to take. Bottom 25%. 07:00 Start IRONMAN Kalmar Age Group, Tullhamnen kl. She says to make sure to get in some good swim volume in the months leading up to the race so you will feel comfortable tackling whatever the ocean throws at you that day. Bike: 5 hours and 30 minutes after the final wave start. 2 miles. Any remaining team runners in transition will be sent out onto the run course at this time. The long wait is over—IRONMAN 70. Assuming you took 10 minutes in transition, you'd have 7:50 to bike 112 miles before the 5:00 cutoff. A Unesco biosphere reserve, Lanzarote is a captivating island with 300 volcanic cones. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. Off-Season ; Profiles + Inspiration ; Gear ; Sponsored ; Humans of HOKA ; Videos ; 40th Anniversary ;. On this page you can find Ironman Hawaii qualification times as well as a good estimation of the slot allocation for the Ironman Kalmar 2022. 8:15am Swim Cut-off . In addition to money, there will be those four qualifying slots (two MPRO / two FPRO) for the IRONMAN World Championships in Nice and Kona. 00 IRONMAN Kalmar Champion expected at ˜nish line (Stortorget) 17. 2 hours and 20 minutes Swim course cut-off. Set amongst majestic mountains and vibrant blue waters the racecourse is flat, fast, and has an incredible finish line right on the beach. Then in 2024, the two groups will flip locations, with women racing in Nice on September 24 and men racing Kona on October 26. Traverse the Baltic Sea and the iconic 6km long bridge to the island of Öland on the bike course, and celebrate your achievement at Europe's biggest IRONMAN finish line party. IRONMAN 70. Oval 2634 Main St Lake Placid, NY 12946. If you have any questions, please email [email protected] had 36,392 inhabitants in 2010 and is the seat of Kalmar Municipality. A Unesco biosphere reserve, Lanzarote is a captivating island with 300 volcanic cones. get on the list sign up and receive 10% off your next purchase. With legacy and tradition engraved, where the “Nittany” mountain lions used to roam – this picturesque city takes athletes on an invigorating journey through lush green valleys and farmland before leading you to your. 3 cut off times are: Swim Cut Off: 1 hour 10. An Ironman Triathlon consists of a 2. Phân loại Cut Off Time (Closing Time) hiện nay 3. Are disk wheels allowed? Yes. 5K (1. Athletes must complete. Bike: 10 hours 30 minutes (after you cross the swim start timing mat) + a further 10 minutes from the bike cut off to start the run. ). "From the goosebumps upon hearing the national. 2013: After having success at the half-distance IRONMAN 70. Bike. You are responsible for the repair or replacement of the bike, wheels or parts that are missing or damaged. At IRONMAN Maryland, part of the VinFast IRONMAN North America Series, race day does not make us individuals that are competing against ourselves. Register on or before 16 January 2024 to take advantage of Flex90 early entry benefits including fee-free transfers and partial refund. Ad. The 2024 IRONMAN 70. 8km) 112 miles (180km) 26. Ironman Hawaii qualification times for Ironman races all over the world. 3 mph. Always free and open to the public, all IRONMAN events will have a village preceding race day. Relays: The race will officially end 8 hours and 30 minutes after last athlete enters the water. IRONMAN UK took place from 2012 to 2023. What are the course cut-off times? Swim: Each Athlete will have 1 Hour and 10 Minutes to complete the swim. Through training my conservative estimate is sub 14 hour finish. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Our Become One program helps first-timers get the most out of their. 4 mile swim regardless of what time they enter the water. This is less true for an IRONMAN - sure, there’s always that guy (or girl) that can wake up one morning and say “tomorrow, I’m doing an IRONMAN”, and then go off and do it in under 11 hours. The world's top pro athletes race alongside age groupers on a course showcasing the region's traditional villages and landscapes, culminating in a finish line on the historic Römerberg. 10 hours, 30 minutes after start. If a triathlete does not finish within those cut-off times, he will receive a DNF (Did Not Finish). The total 70. The average Ironman time is 12h49 min. You can login to check your registration status at any time, below: Active Login >> Your name, and the names of other starters will be searchable on the IRONMAN Tracker App the day prior to your race. 3 Atlantic City is a flat and scenic course taking place in one of the East Coast's iconic seaside towns. IRONMAN 70. 2-mile swim must be finished within 2 hours and 20 minutes from the start; the 112-mile bike must be finished within 10 hours and 30 minutes from the start; and the 26. Additionally, athletes that are in an earlier wave and finish before the final course cut-off but take longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for IRONMAN 70. This race is known for its iconic spectator support, incredible North West English bike course scenery, and. 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. m. The rolling start will continue from Zone 1 to Zone 4 until all athletes have crossed the timing mat and begun the race. Der IRONMAN Kärnten-Klagenfurt, Austria findet am Sonntag, den 18. 3 Eagleman is the perfect race for first-time triathletes and seasoned veterans alike. IRONMAN UK took place from 2012 to 2023. Check out all our North American races and start your IRONMAN journey today! Apr. What are the cut off times? Swim: 1 hours 10 minutes Bike: 5 hours 30. Swim Caps. 3 Jönköping & Stockholm Triathlon!Fastest Run Time During an Ironman. Results - IRONMAN Kalmar. 2024 Registration Opening Soon. Understandably, the average person has a slower average ironman time. Any athlete that takes longer than 8 hours and 30 minutes to complete the race will receive a DNF and will. Off-Season ; Profiles + Inspiration ; Gear ; Sponsored ; Humans of HOKA ; Videos ; 40th Anniversary ;. 2024 General Registration opens 21 September 2023 at 4:00pm CEST. If I have my own chip, can I use it? No. Craps table betting odds nfl week 11. welcome page 2 practical information 5 event schedule 6-7 event site 10 athlete check-in 11 race briefing 12 bike check-in 13 ironkids 15 race day 16 roka swim 19-21 transition zone. 3® Series. These zones include; Zone 1: Under 33 minutes. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. Four months out • Monday – DAY OFF • Tuesday – 1. The cut off time to complete Club La Santa IRONMAN Lanzarote is 17 hours after the race start. 3 Italy Emilia-Romagna & 5150 Cervia Triathlon registrazione e ritiro pacco gara:. Most active people can “wing” a 70. With world-renowned spectator support and epic courses, this is the race that legends are made of. Each discipline (swim, bike and run) needs to be completed by one of the members of the relay team. This was beginning of something incredible. One of the eastern Italy's most popular beach resorts, Cervia, located in the region of Emilia-Romagna in Italy, hosts an end of season spectacle thanks to the IRONMAN and IRONMAN 70. Cut off nuoto+bici+corsa 8 hours : 21:00 :2. Swim course . On the Women’s side, this breaks down as a swim time of 40:39, a bike time of 3:10:44, and a run time of. The countdown starts when the last triathlete enters the water. In 2014, IRONMAN Kalmar celebrates its 3rd anniversary and, since its inception, this race has become a very popular IRONMAN race. m. However, determining the true fastest age group can be complicated. Total Time Cut-off: Each athlete will have 8 hours and 30 minutes to complete the race. 3 swim race pace. An IRONMAN Championship race that pulses with South African spirit, experience the breathtaking courses and feverish support at this postcard-perfect beachside destination. The races took place in 24 different countries and offered. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. *Cut-off times are subject to change, please check the Athlete Guide. More than 60,000 triathletes try each year, but only about 2000+ win coveted Kona Slots (1700+ qualifiers, plus lottery winners, etc. These events are a huge test of mental and physical endurance, and require serious training and commitment. CHECK OUT THE LATEST NEWS. With its first edition held in 2019, the IRONMAN 70. The 2024 IRONMAN 70. Each athlete will get the full 2 hours and 20 minutes to complete the 2. The beach towns of North Carolina are full of fun and unique experiences for the entire family. 8 hours (8:00:00 from your individual start time). Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. This breath-taking and pristine getaway is also a 10-time IRONMAN Athlete. Roth has a 15-hour cutoff (2:10 for the swim, 9:30 for the swim+bike. 3 Weymouth is an important event in the sport. From an immensely crowded and emotional swim start, you take off with the sound of shots being fired over the Kalmar Strait. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. According to an analysis of over 41,000 finishers , 12 hours 35 minutes is the average finish time for an Ironman. RUN: 8h30 (Swim + Bike + Run)Ironman Kalmar by Gunnar Eld 18 2. Changed Traffic Conditions. 3 ;. For example, Ironman Arizona has two intermediate cut off times on the run course. having clocked a 4:12:26 on the course at last year’s event. Louisville, Kentucky, is famous for its blend of Midwestern values and Southern warmth and hospitality, making it a city often described. Connect With Us. 195 kilometres) will wrap things up, ensuring that the racers have had a healthy dose of exercise for the day. As with the full distance, there is usually a cut-off time, often around 9hrs. BMC (Time Machine) Official BMC Time Machine Owners Thread; New BMC Tri/TT bike photo2. Athletes who take longer than 2 hours and 20 minutes to complete the swim will receive a DNF. This is obviously well below the 17 hours cut off time, so if you train well you should be able to finish in time. Each athlete will get the full 2 hours and 20 minutes to complete the 2. In 2016, athletes from 45 states and 53 countries were present. 3 Jönköping offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. Any cyclists unable to reach this cut-off will be collected by event sag wagons. BY TRAIN: Kalmar have several daily connections from Stockholm, Gothenburg and Malmö / Copenhagen via Kust-till-Kust line and Öresundstågen. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. Each athlete and. 3 Viet Nam which will continuously be held in the beautiful Da Nang, Viet Nam. Bike: 5 hours and 30 minutes after the final wave start. start, that used to mean a midnight finish line. Your best-ever time awaits at these wicked-fast North American races. Hopefully the view will ease the athletes’ pain for a little while. Come experience the rich history and endless adventure as you become IRONMAN 70. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. 5 hours to complete the half Ironman with the below official cut off times from when you start: Swim: 1 hour 10mins. M WC Deferral. As is tradition, IRONMAN Kalmar takes place on Saturday 20 August 2022. 25km bike, and 26. T1. Bike Cut-Off: 10 hours 30 minutes. Any athlete that takes longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for. Swim 2. The 2023 IRONMAN 70. This comprises a 1:16 swim, 6:25 bike, and 4:54 run. What are the courses cut off times? Swim: 1 hour and 10 minutes after the final wave start. Ironman racing is a long day for anyone, and finishing times range from professionals breaking eight hours to athletes just making the 17-hour cut-off. Braden Currie and Kylie Simpson both set new course best times at the Cairns Airport IRONMAN Asia-Pacific Championship Cairns. if you look at the average swim times or even at the swim cut-off pace you. A California coastline course with a beach finish line. What are the course cut-off times? Swim: The swim course will close 2 hours and 20 minutes after the last age group athlete starts the swim. ocean swim/ 1. 06:55 Start IRONMAN Kalmar Pro, Tullhamnen kl. Additionally, athletes that are in an earlier wave and finish before the final course cut-off but take longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for IRONMAN 70. The swim portion lasts 10% of this time (or 1h19 min), the bike 50% (or 6h19), the run 38% (or 4h54 min), and finally, the transitions 2% (17min). Located 20km from the cultural center of Athens, the trip to IRONMAN 70. Make it your vacation destination as you and your family dip your toes in the sand at some of the. RunTri: Ironman Sweden Kalmar Results Analysis. Marathon Leg Of Ironman: A: 3:30:00: B: 3:50:00: C: 4:15:00: D: 4:40:00: E - GREEN NUMBER CLUB: F: 5:00:00: G:. Please note that rules may vary slightly at select events due to local laws and ordinances.