Even for David Goggins, the path towards self-discipline is an ongoing. Goggins’ whole point is that you can push past that comfy spot. That’s his entire life. ago. “It’s easier to accept the fact that you’re just not good enough. he even advises that you shouldn't do what he does in his stories. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. Basically he did it to see if he could get through the process, not because he wanted to do the job. The Interview. Here are some of the best David Goggins books you should read if you want to develop a formidable mindset. One. The interview for the Joe Rogan Experience podcast was streamed live on YouTube, and as of this writing on March 6th, 2018, it has right at 1,400,000 views in. I'd die of shame if I ever had to to that. 47K subscribers in the davidgoggins community. For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. 54 Rafvissersraf • 3 yr. literally anyone who talks shit about David Goggins is the embodiment of failure, weakness and jealousy. In 2004, Goggins graduated from Army Ranger School with the distinction of enlisted "Top Honor Man. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. S. All of David Goggin's material comes from "embracing the suck". Motivation porn is still brain fapping. I know people find therapy useful, but learning to manage myself and search out the core issue was so invaluable. 1 / 4. 47K subscribers in the davidgoggins community. Negative influence of Goggins. David Goggins takes us on a rollercoaster of emotions as he opens up about his past struggles and transformation into a mental toughness icon. Upper_Treat_8472. If you read on Google 90 % of all the "experts" says that it is not good to do it this way. ”. If he does, Adagio for Strings is playing on repeat. ”. While I love the joke, it isn’t too far from the truth which is exactly what makes this shit so funny! Stay hard!Are there fake posts here about intentionally overtraining and seeking purposeless suffering/danger to tarnish David’s image and the culture? It’s really starting to seem that way, every day there’s a post about being intentionally irresponsible and reckless as if Goggins promotes anything like that. Goggins is one hard motherfucker but the guy in this documentary might even give goggins inspiration at times as he mentioned these guys on Joe Rogan. • 1 mo. The last two finishes were in. ”. – David Goggins. “Suffering is a test. Nope. That’s the real growth in life. I got like 5-6 hours of sleep on weekdays with extremely active lifestyle and that shit was making me so toxic. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and…799 votes, 15 comments. Obsessed with excellence, perfection, and getting the most out of his life and his body and mind. if what you mean is hurting to the point of breaking bones and stuff. Doesn't mean I'm irrational. The Pivotal Autobiographies. This subreddit is about all and anything having to do with David Goggins and related topics. He was often sleep-deprived during the day. Suffering is the true test of life. “We found hell in a beautiful neighborhood”—great opening sentence. He’s figured out who. You look a certain way. 1 Kg in 1 month. Don’t run in a straight line from your house and turn at the half way point. David himself said on the podcast with Joe Rogan that he has removed hundreds of thousands of words of stories from the book and if you read through the book with focus, you can notice the sheer lack of flow in-between sections and chapters. It’s about my mentality…. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull…And then I put on David Goggins. 47K subscribers in the davidgoggins community. You shouldn’t put ANYBODY on a pedestal. Reply. – David Goggins. The bearded guy is a holistic health coach named Troy Casey. He reinvented himself to become the man he wanted to be. David Goggins shit himself during an ultramarathon, should I do the same?. Goggins became fast friends with filmmaker-actor Ray McKinnon when he first moved West, and the two made several films—including the 2001 hit The Accountant, which won the Oscar for best live. We all make habitual, self-limiting choices. Goggins just got his Advanced EMT and is smoke jumping to keep giving back. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Things like, “I’m dumb. Jocko Willink Doesn’t Believe In Masks For COVID-19. Don't forget to bully your inner bitch today. Goggins showed up and learned that just to apply to be a SEAL, he had to meet basic physical fitness requirements. This subreddit is about all and anything having to do with David Goggins and related topics. David Goggins’ Can’t Hurt Me also presents a similar issue, but David’s philosophy is much more extreme and brutal than Jocko’s. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. In this video, David Goggins mentions that self-discipline is everything. Is it possible to hate yourself more than David Goggins hate himself? Posted on May 25, 2023 by Anonymous. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. Goggins says he was the ultimate underdog and the weakest man. đź’Ş . The possibility that he hasnt challenged himself enough is his burden and. He kinda did twice lol! 17 or so he turned his shit around in highschool and got into the Airforce. But through hard work and a tough mindset he built belief in himself. Sounds more like mental issues than something you need Goggins for dude. “ Trying to relax . But he also knows he wants to be great and he can't get there by being sensitive. The public knows David Goggins as “the toughest man alive. He says that at the point where you feel like breaking down, you have only used 40% of your capacity. Upper_Treat_8472. What a fast pace. If we recall and remember the experience of Goggins running and pushing himself in the beginning of his marathons, they were pure hell just based on a few factors like that he wasnt even TRYING to fuel his body appropriately (remember when he was shitting and pissing and blood was running down his legs?). David stretches for 2 hours every day; he also frequently does yoga. I was able to push myself harder than ever. “Like the Taoists say, those that know don’t speak, and those who speak, well, they don’t know jack shit. ”. E, enquanto eu estiver no planeta Terra, não vou fazer nada pela metade. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. All of us. Goggins kind of paints his older brother as a pussy in the book. I wouldn't say Goggins has (or perhaps had, as he's changed a bit now) a healthy life balance. Most of the things he says it’s like made for social media content he gets a cameraman who starts recording while he’s running and he says all kinds of shit like. David Goggins is known for his intense, physically grueling fitness regime, and for never letting himself off the hook. Classic narcissistic parent stuff. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. David Goggins. Goggins next week, so stay tuned for that. The recruitment circuit he was on and the books about him make it seem to me that he is very proud of. His claims defy belief. You need to unshackle your mind. I am glad that u put it out there man! Sleep deprivation is one hell of a fucking nightmare. He ran with that shit for many miles. “In times of hell, in times of suffering, even the hardest men tend to forget who they really are. He died in November 5th, 2013. S. Army Ranger School (where he graduated as honor man),. Goggins himself said it. Goggins doesn't teach you to hurt yourself. Existo, logo termino o que começo. I love Goggins but sometimes I wonder what he could do if he gave himself the time to get the sleep he needs. He realized that up until that point he was just trying to do comfortable things, taking the easy road. 1 comment. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull…By Philip Ellis Published: Aug 28, 2021. I was negatively influenced when using his ideas for improve academically. They grew out of frustration and pain. You can’t do it. 1. This is a man who says he "hates" running—but. Turns out, David awakened a fire inside himself. Personally, I found dealing with shit on my own much better. Thought I should share this here. I listened to it, again, thinking, this guy is a psychopath. 30. He recently hosted David on the Finding Mastery podcast to discuss how David pulled himself out of a deep depression, took charge of his own life, and became perhaps the hardest man on Earth. 7. Everyone hates me. Doesn’t matter, man. #1. 2 months ago . David Goggins loves to challenge himself. David Goggins is a man obsessed. During David Goggin’s childhood, his father made him work long hours t the family business, Skateland. Goggins responded and said some shit about Crenshaw Crenshaw posted a 30 minute response claiming he didn't mind getting insulted by Goggins, but Goggins was smearing a Navy Seal, Mike Day, who recently committed suicide because Goggins said getting shot a lot doesn't make you tough in and of itself. ago. This guy is a 1st ballot hall of fame piece of shit across the board. How to increase pain? Guys, ive heard David goggins Say that You should break yourself off mentally and physically to develop mental toughness. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and…David Goggins went through 3 hell weeks — all in a span of a year. Another proudly shared a feat of their own: “Ran a marathon today David. Enough that he got through it and through that, you learn about yourself, what you're capable of forcing yourself through, and this gives you some small bit of confidence for the NEXT challenge, no matter where it comes from. " Oh my fucking God. “To the point where people will think you’re fucking nuts”, he said. in this motivational speech DAVID GOGGINS explains how to have contol over the mind when hungs gets hard and seems out of control. He manages to have legit athlete-level numbers in the gym while also running super-ultra-omega marathons. ”. If he were my friend I would ask why he has platformed all of these shady characters. Do 17 push ups every minute on the minute for 60 minutes. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. Every time he achieved something when injured, it was because he had training stress injuries, poor preparation or poor equipment - wrong running shoes, not training ahead of a challenge, fractures were obviously going to happen after losing 100lbs in 90 days etc. According to him, in times of. Next up in the Can’t Hurt Me summary is David Goggins’ medical struggles. I listened to it, again, thinking, this guy is a psychopath. . 1. S. This is a crossover I never thought I'd see. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. Look at this piece of shit. It is as if I can channel him to get out of the poopy pants mentalty. Respect to the mans ethics. Natty or not on David Goggins. That all said, the smattering of Goggins youtube materials including interviews and self published videos are more motivating in total than the book. Now the goal for this December will be a full marathon. Goggins helped me turn my life 360 degrees. The world is sick on fast food and bull shit. Now the goal for this December will be a full marathon. In that spirit, I’ll share this video with you all since I am not big into social media but figured it may be welcome here. Empathy is almost completely dead. Every once in a while when he shoots himself in the foot you get a couple of people in hair talmbout "I feel kinda bad for him b" I dun geddit'. QuitVGsForever • 2 yr. It's episode 94. • 3 days ago. He also knows it’s largely, to use his words, “a crappy dialog. but it is backed by very different points of view. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. Is it possible to hate yourself more than David Goggins hate himself? 2 months ago . Goggins killed it and never grew frustrated during and of the three BUD/s classes he was in. Listen to "Can't Hurt Me" by David Goggins for FREE on Audible: his New Book "Never Finished": Goggin. During David Goggin’s childhood, his father made him work long hours t the family business, Skateland. 205 likes. elAmmoBandit0. Unfulfilled by his pest control job. Armed Forces to complete SEAL training, Army Ranger School, and Air Force Tactical Air Controller training. When you feel you didnt give it your all. The STRIVE. Tomorrow will be the first day in my fucking worthless life where I began to think differently and get go myself fixed. You Don’t Know Me, Son! I am only talking to one person here and he knows who he is- but, it is all fun and games, KINDA!!!! A lot of people talk mad shit out here who claim to be motivators. Plan your route around possible poop locations. 17. It not easy to wake at 3:45 but it's totally worth…Does anybody know at what age David Goggins start to change his life around and become who he is today. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and…Only time he listened to music he said was when he did the pull up record he heard some rocky song for 17 hours on repeat not kidding. He completed it in 52 hrs 3 minutes. Existo, logo termino o que começo. and eat seeds and right kind of food which increase your body strength and the most important is increase pull up everyday in a set or in a whole session and be uncomfortable everyday !!! David Goggins shit himself during an ultramarathon, should I do the same? Crash_Override_95. Armed Forces to complete SEAL training, Army Ranger School, and Air Force Tactical Air Controller training. Leave. He didn't have any real training, and ran 100 miles. 47K subscribers in the davidgoggins community. ago. David Goggins explains about the chestnut syndrome of Insecurities. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and…David Goggins shit himself during an ultramarathon, should I do the same? Stay consistent, stay humble and stay HARD AF! Weight lifting, cycling and running. SHOW TRANSCRIPT. ago. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. Secondly, Goggins doesn’t want you to like him. He died in November 5th, 2013. That’s why you need to not rely on motivation, but rely on action instead. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull…228 votes, 14 comments. stretching and yoga, meditation/meditative practices, do a session in a float tank, interval training (try EMOM), hill sprints, long suitcase carry or farmer's walks, grip strength training (like passive hangs), fasting (start with 24 hours without food, drink enough water), face your deepest fears (try skydiving, public speaking, chat up a. 8. David Goggins is known for his intense, physically grueling fitness regime, and for never letting himself off the hook. I've had some bad traumas in my life and feel as if i'm stuck in the past which sets me back on my goals and happines. I don't care about dan. Stay consistent, stay humble and stay HARD AF! Weight lifting, cycling and running. I can already envision Tony dragging himself inside the octagon cause his MCL ACL LCL and meniscus were all shred to bits from Goggins making him do a 120 mile nonstop run during the weightcut that leads him to weighing in at 130 lbs. His motivation for joining the SEALs was getting out of the rut in life that he had found himself. Well have decided to give myself a boot up the backside 3 weeks ago and have Goggins as my mentor :). Plan on running my second marathon in. If Goggins went to therapy. Joe Rogan is a big endorser of the idea that you HAVE to get at least 8-9 hours of sleep every night. For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. It's all on you! The self part is what's big. Meet Goggins, the meteorologist. In 2004, Goggins graduated from Army Ranger School with the distinction of enlisted "Top Honor Man. MissingLastPiece • David Goggins shit himself during an ultramarathon, should I do the same? ContributionMajor903. But you get to develop your own mentality. Literally just diet and exercise. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. MissingLastPiece • David Goggins shit himself during an ultramarathon, should I do the same?His ability to assert a point of argument, whether agreeable or not, thus finds voices of support from every nook and corner. 47K subscribers in the davidgoggins community. You’re probably living at about 40% of your true capacity. He helped me a lot while chasing lofty, personal goals. “Our culture has become hooked on the quick-fix, the life. David Goggins: Honestly, she greatest lesson she ever taught me is the. He once held the Guinness World Record for most pull-ups completed with 4,030 in 17. 230 votes, 26 comments. David Goggins is known for his intense, physically grueling fitness regime, and for never letting himself off the. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. I don't know if I would call him a model Stoic though, just an inspirational man that you can learn from in terms of discipline and overcoming your own insecurities. Another said: “It’s insane to expect a better result when all you are doing is aiming without firing. Mr. David Goggins shit himself during an ultramarathon, should I do the same? ContributionMajor903. ago. But he also knows he wants to be great and he can't get there by being sensitive. 39. Goggins deployed and by all reasonable accounts saw combat (he has a Combat Action Ribbon). 5. It took me 7 years to get to see my kids. 2 miles of walking lunges and a shit ton of other cardio and weight training, I. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and…799 votes, 15 comments. S. " [5]First of all - suicide definitelly does not make sense in such a scenario. On the way I've had 2 pretty bad joint issues (knee and shoulder) and a total of about 8 months of Covid gym closures, so it'd be fair to say I have about 2 years of BJJ experience, with more stops and starts than usual. Goggins doesn’t want you to motivated. Not many people realize that Goggins joined the SEALs as a Navy reservist. David Goggins pushes himself on a ocean run in San Diego, Calif. ”. Sounds like pussy shit, sprint with them. Just like all of us. subscribers . 1 Kg in 1 month. That’s all it is. “Life is one big tug of war between mediocrity and trying to find your best self. I've already substantially "improved" my life, but I've lost my fucking mind in the process. So I ran my first official half marathon race with a new PR & nice negative split. He told himself he was dumb and needed to educate himself, as painful as it may sound. Next time this happens take some conscious effort to slow your. Dude runs like a marathon a day or some shit and still looks like a f-ing beast. ”. And to survive, he had to develop his own mindset. I'm going to read you what David Goggins sent me on my birthday. We talked the entire run and we told him we were golfers and when we parted ways at the end, he offered to take a picture with us. New documentary about his life, "David Goggins: Hardest Man God Ever Created" out now on YouTube!. The difference now is that he’s made powerful enemies. 5. Joe Rogan is a big endorser of the idea that you HAVE to get at least 8-9 hours of sleep every night. Mad respects to them. Navy SEAL veteran David Goggins shares how he overcame so many debilitating obstacles to later achieve incredible military and personal honors, and the mentality that kept him going and made him push beyond his limits. Goggins said he would stay in the room when his dad hit his mom, but his older brother would run and hide. Goggins had his moments to deploy with his "brothers" in the seal platoons and instead chose to attend schools. By 2003 he was already wearing his Budweiser. 47K subscribers in the davidgoggins community. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull…Tough as shit this guy and will be back for sure! He took many souls these past couple of days. David Goggins is a Retired Navy SEAL and the only member of the U. It’s about YOU. David Goggins is a retired Navy SEAL; the only member of the Armed Forces to complete Navy SEAL Training, Air Force Tactical Air Controller training, and US ArmyRanger School; and an elite endurance athlete. There’s no doubt about it. Goggins public message is about individual self improvement, which is a good thing. [Image] Meet David Goggins, an overweight and insecure dude who came back home everyday with junk food and a milkshake. We need to build up to these milestones slowly, or else we’ll just injure ourselves trying to massage our ego’s. On February 19, 2018, Joe Rogan, the comedian, mixed martial artist and podcaster interviewed David Goggins, a former Navy SEAL, ultra-endurance athlete, and now speaker. The possibility that he hasnt challenged himself enough is his burden and. Whether it was true was irrelevant, he told Bilyeu. Book notes: Can’t Hurt Me, by David Goggins. Goggins peed blood, nearly passed out, and endured stress fractures — but he. 47K subscribers in the davidgoggins community. Let’s start with his two most seminal books. Look for his new book "Never Finished: Unshackle Your Mind and Win the War Within" on December 6. But I have lost a part of my humanity that is increasingly rare in today's society. David Goggins knows the feeling of adversity well, but that didn’t stop him from becoming one of the most acclaimed athletes and veterans of our generation. On gaining control of your life: Goggins participated in the Badwater 135, which requires participants to run 135 miles in 24 hours in the peak heat of Death Valley. cosmic_mounts • 2 yr. He even wrote a book on the subject. This subreddit is about all and anything having to do with David Goggins and related topics. Goggins had his moments to deploy with his "brothers" in the seal platoons and instead chose to attend schools. Eventually, one recruiter told him to come into the office. Goggins recently said he did 7800 pull ups in 24 hrs to break the world record of 7715 pull ups, but then says in the mean time someone else did 8000 pullups? Does anyone have any evidence that goggins did 7800 pull ups? He would, and maybe the Guinness Book of World Records depending on how far he got in the submission process before he found. Here are some of the best David Goggins books you should read if you want to develop a formidable mindset. Here are some of the best David Goggins books you should read if you want to develop a formidable mindset. I don't think thats very true man, at least not in what David Goggins teaches us. He started off trying to run but swapped it for a stationary bike and going to the pool. ago. I work out every single day. Fast forward, the year was 2005 and David Goggins was now 30 years old. His story makes no sense. 47K subscribers in the davidgoggins community. I don't care about dan. Separating the man from the artwork is tricky, but in this case Goggins has a deep and powerful relationship with DV so the support behind him is either detestable or admirable insofar as Jones has reached a point of redemption and deserves his 2nd chance. List of David Goggins Books You Should Read. 34 comments. The retired SEAL also has helped raise more than $2 million for the Special Operations Warrior Foundation while competing in more than 20 100-plus-mile. Armed Forces to complete SEAL training, Army Ranger School, and Air Force Tactical Air Controller training. But David Goggins's childhood was far from legendary. Another said: “It’s insane to expect a better result when all you are doing is aiming without firing. I’ll commute, work a full day. David Goggins is a narcissist who promotes self-harm to mentally & physically vulnerable people. ”. Also went with paperback. The Interview. But then again he is also the king of torturing himself, so only sleeping like 4-5 hours fits for him. David Goggins ( @davidgoggins) is extremely well known both for his military career and as an extreme athlete. 34. But when you look in the mirror, that’s the one person you can’t lie to. 47K subscribers in the davidgoggins community. Goggins began telling himself he was the toughest, strongest, most determined person on Earth. The SITREP is this. no. Doesn't matter. To piggyback this, the smear is being led by Hedge funds of. Start small. And you do it. I work out every single day. Those two personality types often don't mesh either, you are right about that. Powerful stuff and a great example of how to keep pushing yourself. He knows he’s not alone. As far as physical workouts are considered then he himself said that it's more mental than physical. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. Public speaker David Goggins, recipient of the 2018 VFW Americanism Award, has shared his story of perseverance with several collegiate and professional sports teams. Goggins also gets misinterpreted sometimes. It is, but for some reasons. Unfulfilled by his pest control job. As humans we have a shit ton of feelings. He has received flak by other SEALs for two reasons. Yes Goggins is for real, but David Goggins is the face and Goggins is the voice. Comfort prevents you from realizing your true potential. Goggins was going to sue him because Dan said a bunch of stuff Goggins did was fake Lol. Sure, you can hit the gym and stuff and maybe then you’d feel different, and you probably would, exercise and working out makes everyone feel better. With no “special privileges” in his kitty, he has carved out a niche for himself through hard work, dedication to his passion, and a no-shit attitude. If you want some good life tips to start living your dream self read “Can’t hurt me” by David Goggins. ago. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. That’s all it is. But once you have walked the walk and run long ultras like 100s you realize almost dying is not bad ass like so many of his fans think. Most therapists didn’t have the knowledge to address my issues. Be careful, and stay hard Dan Crenshaw said some shit about Goggins. Nobody outside, no noise. 5 million copies soldFor David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. Made up some shit about having a bladder infection and most people thought the teacher was an asshole rather than sticking it on me. A Navy SEAL pushes himself to maniacal lengths to raise money for veterans' families. Goggins is actually Batman at this point and I can't even be mad. The What If mentality is a mentality of… a lot of us in this world have people who say we can not do something. Its been two years after i got to read the ideas of the man and I can tell you one thing - don't copy him. David Goggins, 47, is known for running a staggering 101 miles in just 19 hours and completing 4030 pull-ups in 17 hours. Goggins was on Rogan's podcast recently, just in case you didn't know. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull…David Goggins shit himself during an ultramarathon, should I do the same?. The. He told himself he was dumb and needed to educate himself, as painful as it may sound. It’s all about him and his dad, though. Posted: 10/2/2021 4:58:18 PM EST. David Goggins is legitimately the type of guy to get ruled out a race for 14 days, and then come back less then 24 hours to finish it off. Plan on running my second marathon in. 1 / 4. 99% of us won’t be able to do 60 straight sets of 17 reps with. PUSHING THE LIMIT Goggins has completed more than seventy ultra-distance races, often placing in the top-five, and is a former Guinness World Record holder for.